Maz Callaghan

Maz Callaghan is a psychotherapist and counsellor offering online therapy from the United Kingdom. She is an integrative therapist with four years of experience who works with a wide range of concerns, including family issues, trauma and abuse, grief, self-esteem, coping with life changes, stress, anxiety, relationship difficulties, eating and sleeping challenges, parenting, anger, career matters, depression, and compassion fatigue.

Maz recognises that beginning counselling can feel daunting. Talking to a stranger about thoughts and emotions is outside many people’s everyday routines, yet taking that time can provide breathing space, room to reflect, and the chance to re-evaluate difficult situations.

All sessions are delivered online, so clients should attend from a place that suits them. In the initial meeting Maz concentrates on building trust and checking that she and the client are a good fit. Her approach is supportive rather than prescriptive - she does not set out to ‘fix’ people but to accompany them through crossroads, stumbling blocks and the sources of pain or confusion they bring to therapy.

As an integrative therapist she draws on a variety of techniques and tools, coming to each session without an agenda and tailoring her work to what the client brings. Reaching out is the first step in the therapeutic journey and the relationship with the therapist matters. Maz offers sessions Monday through to Wednesday from 9am -3pm and invites prospective clients to make contact with any questions and to explore whether she is the right therapist for them.