Mayra Vega
Compassionate LGBTQ+-affirming clinical social worker
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About
Mayra Vega is a licensed clinical social worker practicing in New York with over 15 years of experience in the mental health field. She has supported people facing a wide range of concerns, including depression, anxiety, trauma, relationship problems, career challenges, and major life transitions.
Her clinical focus includes LGBTQ+ related issues across adolescence and the lifespan, as well as gender studies. Vega has also worked with matters connected to homelessness, immigration status, and family-of-origin dynamics.
Her therapeutic stance is client-centered, strengths-based, and culturally sensitive. She aims to create a non-judgmental, supportive, and interactive environment, tailoring her approach to each individual’s needs and treating everyone with respect, sensitivity, and compassion without using stigmatizing labels.
Vega integrates cognitive-behavioral techniques with humanistic principles and rational-emotive behavior therapy, adapting and shaping therapy goals to fit each person’s unique situation. She recognizes the limits of her training and does not have specific training in the areas of OCD, autism, sexual dysfunctions, borderline personality disorder, or neurocognitive disorders.
Seeking help takes courage, and Vega acknowledges that taking the first step toward change is an important act of strength.
- Location:
- New York, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English, Spanish, Portuguese
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, LGBT, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: ADHD, Aging and geriatric issues, Anger, Attachment issues, Bipolar, Blended family issues, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Coping with life changes, Disaster relief therapy, Domestic violence, Family, Family of origin issues, Forgiveness, Gender dysphoria, Grief, Guilt and shame, HIV / AIDS, Immigration issues, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Prejudice and discrimination, Relationship, Relationship, Self-love, Sexuality, Women’s issues, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LCSW 091349
- NPI Number: 1720500663
- License: LCSW (New York) #091349 exp 2026-04-30
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit of remote care is its flexibility - you can meet with a therapist in the format that fits your life, whether that is a video call, a phone conversation, live chat, or in-app messaging. This range of options can make it easier to attend sessions consistently and integrate therapy into a busy schedule.
Licensed professionals provide these services, and if you feel a different fit would serve you better, you can switch therapists at any time. For many people, the convenience and accessibility of online therapy make it a practical and effective way to address everyday mental health concerns.
How much experience does Mayra Vega have?
Mayra Vega has 15 years of experience providing therapy services.
Is Mayra Vega a licensed therapist?
Yes, Mayra Vega is a licensed therapist in New York with the credential NY LCSW 091349.
In which languages does Mayra Vega provide therapy?
Mayra Vega provides therapy in English, Spanish, Portuguese.
Where is Mayra Vega located?
Mayra Vega is located in New York.
How can I work with Mayra Vega as my therapist?
You can work with Mayra Vega through Phone • Video • Live Chat • Messaging.
How much does therapy with Mayra Vega cost?
The cost of therapy can vary based on factors like your location and Mayra Vega’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Mayra Vega. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.