Holistic Jungian therapist specializing in trauma and relationships
Are past events stopping you from moving forward with your life? Do you feel anxious, depressed, stressed, but you cant pinpoint why? That is often the case with mental health, you know there is something just not working properly but you don’t know how to fix it. Although you can’t change the past, you can learn not to let it control you. Cognitive Behavioural Therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. I can help, Just say hello.
Licensed · Professional · Cancel Anytime
Maureen Conboy works with people who feel held back by past events or who experience anxiety, depression or stress without being able to pinpoint why. She recognises that mental health can feel like something is not working properly even when the cause is unclear.
Although the past cannot be changed, Maureen focuses on helping people learn not to let it control their lives. She uses Cognitive Behavioural Therapy (CBT), a talking therapy that helps manage problems by changing the way people think and behave.
When someone is ready to explore change, Maureen encourages them to make contact – a simple hello is a good first step.
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