Mary Meehan
Compassionate guidance through life’s hardest seasons
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About
Mary Meehan is a Licensed Professional Counselor (LPC) in Missouri with 27 years of experience supporting people through the emotional and practical challenges that can arise across the lifespan. Her work is grounded in compassion and a deep respect for each person’s unique story, with particular focus on stress, anxiety, family concerns, grief, and self-esteem.
She provides a steady, non-judgmental environment where clients can slow down, reflect, and make sense of what they are carrying - whether that includes relationship strain, communication difficulties, social anxiety, major life transitions, or the impact of trauma and abuse. Mary helps clients explore patterns that no longer serve them and build skills for managing intense emotions, navigating conflict, and strengthening coping strategies in everyday life.
Clients may seek Mary’s support for concerns such as depression, bipolar disorder, ADHD, anger, eating-related challenges, parenting stress, career pressure, or the strain of caregiving and health-related issues. With an emphasis on empathy, respect, and practical guidance, she partners with clients to foster resilience, self-compassion, and more satisfying connection with themselves and others.
She provides a steady, non-judgmental environment where clients can slow down, reflect, and make sense of what they are carrying - whether that includes relationship strain, communication difficulties, social anxiety, major life transitions, or the impact of trauma and abuse. Mary helps clients explore patterns that no longer serve them and build skills for managing intense emotions, navigating conflict, and strengthening coping strategies in everyday life.
Clients may seek Mary’s support for concerns such as depression, bipolar disorder, ADHD, anger, eating-related challenges, parenting stress, career pressure, or the strain of caregiving and health-related issues. With an emphasis on empathy, respect, and practical guidance, she partners with clients to foster resilience, self-compassion, and more satisfying connection with themselves and others.
- Location:
- Missouri, United States
- Years Experience:
- 27
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Grief, Parenting issues, Self esteem
Other areas of experience: Relationship issues, Trauma and abuse, Anger management, Career difficulties, Depression, Coping with life changes, Coaching, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, First responder issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: MO LPC 2023015918
- NPI Number: 1124704218
- License: LPC (Missouri)
Therapeutic Tools That Translate Well to Online Care
Mary Meehan draws from several evidence-informed approaches that can be used effectively in online therapy. Client-Centered Therapy focuses on creating a supportive, non-judgmental relationship where clients can explore feelings at their own pace and clarify what matters most, which can be especially helpful for self-esteem concerns, grief, and life transitions.Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and build practical coping strategies for stress, anxiety, mood concerns, and everyday decision-making. Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions, tolerating distress, and improving communication, which can support clients navigating conflict, anger, or relationship strain.
Because there is no one-size-fits-all method, finding the right approach is part of the process. Mary collaborates with clients to identify goals, preferences, and what has or has not worked in the past, then tailors sessions to support steady progress over time.
Online therapy also offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to fit support into a busy schedule, keep momentum between sessions, and access care from wherever clients are located, including internationally.
How much experience does Mary Meehan have?
Mary Meehan has 27 years of experience providing therapy and counseling support.
Is Mary Meehan a licensed therapist?
Yes. Mary Meehan is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). Her license is MO LPC 2023015918.
In which languages does Mary Meehan provide therapy?
Mary Meehan provides therapy in English.
Where is Mary Meehan located?
Mary Meehan is located in Missouri.
How can I work with Mary Meehan as my therapist?
You can work with Mary Meehan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Mary Meehan work with international clients?
Yes. Mary Meehan works with international clients.
How much does therapy with Mary Meehan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.