Holistic Jungian therapist specializing in trauma and relationships
Hi, my name is Marla,
I am a licensed professional counselor in Oregon with 8 years of experience working as a counselor and therapist. I have worked with clients experiencing a wide range of concerns including anxiety, depression, adjustment challenges, social and relationship issues, trauma, Bi-Polar, Anger , self-esteem, communication challenges, and Internet use issues.
I believe that everyone has the capacity to reach an improved state of health. I employ an eclectic approach to counseling, with an emphasis on Cognitive Behavioral, Rational Emotive Behavioral, Motivational skills, mindfulness and somatic skills that support improved health.
Every day we make Choices. Sometimes we are not even aware of the choices we are making or thoughts we’re thinking, until we are facing the implications of those thoughts, words and choices. Learning skills to support improved communication and behaviors often result in improved problem-solving capacity, feelings of increased self-esteem, calm, and peace in our relationships at home, at work and especially with ourselves.
I specialize in working with humans ages 18 to 75yrs old.. My style is empathetic, direct, and warm. I engage an integrative, holistic, and mindful approach to counseling.
I’d like to assist you in identifying the goals you want to work toward; along with forming a treatment plan to navigate the steps and process in the achievement of those goals. If you are ready to take that step, I’m here and I look forward to meeting and working with you.
Licensed · Professional · Cancel Anytime
Marla Moreno is a Licensed Professional Counselor in Oregon (OR LPC C4003) with eight years of experience providing counseling and therapy. She has worked with people facing a wide spectrum of concerns, including stress, anxiety, depression, bipolar disorder, adjustment challenges, social and relationship difficulties, trauma, anger, self-esteem struggles, communication challenges, and problems related to Internet use.
Her approach is eclectic, drawing primarily on Cognitive Behavioral Therapy, Rational Emotive Behavioral techniques, motivational skills, mindfulness, and somatic practices to support improved well-being. She views therapy as a skills-based process in which increased awareness of thoughts, words, and choices often leads to better problem solving, greater calm, and stronger self-regard.
Marla specializes in working with adults aged 18 to 75. Her style is described as empathetic, direct, and warm, and she practices in an integrative, holistic, and mindful manner. She collaborates with clients to identify meaningful goals and to develop a treatment plan that outlines the steps for achieving those goals.
When clients are ready to begin, Marla is available to help them take the next steps and looks forward to meeting and working with those who choose to engage in the process.
For many common concerns — such as stress, anxiety, depression, relationship challenges, or adjusting to life changes — online therapy can be as effective as traditional in-person sessions. Research and clinical experience indicate that, for these issues, remote therapy often achieves similar outcomes to face-to-face care.
One major benefit of online therapy is the flexibility it offers. Individuals can connect with a therapist in the format that suits them best, whether through video calls, phone conversations, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into a busy schedule and to maintain continuity of care.
All participating therapists are licensed professionals, and if a different match is desired, clients typically have the option to switch therapists. For many people seeking help with everyday mental health concerns, online therapy is a practical and accessible way to start meaningful work toward improved well-being.
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