
Marla Moreno
Practical, compassionate counseling in Oregon
Start with Marla MorenoLicensed · Professional · Cancel Anytime


Practical, compassionate counseling in Oregon
Start with Marla MorenoLicensed · Professional · Cancel Anytime
Marla Moreno is a Licensed Professional Counselor in Oregon (OR LPC C4003) with eight years of experience providing counseling and therapy. She has worked with people facing a wide spectrum of concerns, including stress, anxiety, depression, bipolar disorder, adjustment challenges, social and relationship difficulties, trauma, anger, self-esteem struggles, communication challenges, and problems related to Internet use.
Her approach is eclectic, drawing primarily on Cognitive Behavioral Therapy, Rational Emotive Behavioral techniques, motivational skills, mindfulness, and somatic practices to support improved well-being. She views therapy as a skills-based process in which increased awareness of thoughts, words, and choices often leads to better problem solving, greater calm, and stronger self-regard.
Marla specializes in working with adults aged 18 to 75. Her style is described as empathetic, direct, and warm, and she practices in an integrative, holistic, and mindful manner. She collaborates with clients to identify meaningful goals and to develop a treatment plan that outlines the steps for achieving those goals.
When clients are ready to begin, Marla is available to help them take the next steps and looks forward to meeting and working with those who choose to engage in the process.
For many common concerns — such as stress, anxiety, depression, relationship challenges, or adjusting to life changes — online therapy can be as effective as traditional in-person sessions. Research and clinical experience indicate that, for these issues, remote therapy often achieves similar outcomes to face-to-face care.
One major benefit of online therapy is the flexibility it offers. Individuals can connect with a therapist in the format that suits them best, whether through video calls, phone conversations, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into a busy schedule and to maintain continuity of care.
All participating therapists are licensed professionals, and if a different match is desired, clients typically have the option to switch therapists. For many people seeking help with everyday mental health concerns, online therapy is a practical and accessible way to start meaningful work toward improved well-being.