Holistic Jungian therapist specializing in trauma and relationships
I strongly believe that everyone has the right to be a mentally alert, physically healthy, emotionally secure, and socially competent person. Remember, no health without mental health and social well-being!
I am a multicultural therapist based in New York City with over twenty years of experience, using a universal multicultural approach and provide culturally sensitive therapy and strongly believe that faith in our collective abilities to improve the lives of our children, adolescents, and families.
I enjoy working with clients of all ages and backgrounds, and I have extensive experience with youth and families. I welcome clients of diverse backgrounds and orientations, who grew up in an individualistic or collectivist society, who may experience difficulty with low self-esteem, identity confusion, social anxiety, or immigration and acculturation issues because their feelings have never been validated due to cultural stigma or may experience difficulty in coping with life’s challenges.
Are you experiencing anxiety/panic attacks, depression, self-doubt, identity confusion, feelings of powerlessness, or social anxiety?
Do you fear the future?
Are you suffering from low self-esteem because your feelings have never been validated due to cultural stigma?
Do you want to make a positive change in your life, starting today?
Working with me:
You will learn self-awareness, problem-solving skills, and coping strategies.
You will overcome your fears and negative thoughts, and harmonize your relationships through effective communication.
My approach is drawn from various modalities and techniques and is tailored to the client’s unique needs. My goal is to understand your individual situation and to help build self-awareness, problem-solving skills, and coping strategies, and to assist you in harmonizing your relationships through more effective communication.
Together we will establish trust, respect, mutual understanding, and, of course with humor, tackle the problems, and help you to achieve solid self-esteem.
Licensed · Professional · Cancel Anytime
Mahroo Moshari believes that everyone has the right to be mentally alert, physically healthy, emotionally secure, and socially competent. She is a multicultural therapist based in New York City with over twenty years of clinical experience and offers culturally sensitive care informed by a universal multicultural approach. She is a licensed clinical social worker in New York.
Mahroo works with clients of all ages and backgrounds and has extensive experience supporting youth and families. She welcomes people from diverse cultural and social orientations, including those who grew up in individualistic or collectivist societies and who may struggle with low self-esteem, identity confusion, social anxiety, or challenges related to immigration and acculturation when feelings have gone unvalidated because of cultural stigma.
Her practice addresses a wide range of concerns such as anxiety and panic attacks, depression, self-doubt, identity confusion, feelings of powerlessness, social anxiety, grief, trauma and abuse, intimacy-related difficulties, sleep problems, anger management, family conflicts, parenting issues, career difficulties, bipolar disorder, ADHD, and compassion fatigue.
In therapy with Mahroo, clients learn greater self-awareness, practical problem-solving skills, and coping strategies tailored to their needs. She helps clients reduce fears and negative thinking while improving communication to harmonize relationships. Her approach draws on multiple therapeutic techniques and is adapted to each person’s situation with the goal of building self-esteem, strengthening coping abilities, and fostering mutual understanding, trust, and respect—with a readiness to use warmth and humor as appropriate.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research and practice have shown that remote therapy can be as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can choose the format that fits their lives best – video calls, phone sessions, live chat, or in-app messaging – which makes attending sessions easier around work, family, and other responsibilities.
Therapists offering online care are licensed professionals, and clients have the option to change providers if they seek a different therapeutic fit. For many people, the convenience and comparable effectiveness make online therapy a practical and accessible path to support.
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