Holistic Jungian therapist specializing in trauma and relationships
I am a person-centred counsellor who has worked with individuals From various backgrounds and in the mental—health field for the past five years. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, career challenges, And workplace stress.
Sometimes we need space to feel heard, sometimes we need space to think and be present with ourselves. I am non-judgemental regardless of my own values and beliefs. As your therapist I will accept you for who you are and meet you with empathy. I will be with you in your chaos, in your binding and I will be patient with your process. With a person-centred approach I welcome people from all walks of life providing empathy, honesty, and unconditional positive regard.
My aim as a therapist is to provide a safe, accepting, non – judgemental therapeutic relationship in which I will help you explore and make sense of what you need to. I believe each person experiences different realities due to their perceptions of the world; I find this to be the beauty of uniqueness. Anybody can go through times when despair, shame, anger and sadness seem overwhelming.At such times, it’s easy to feel lonely, hopeless, lost and unlovable. These are very tough moments, but you are not alone.I offer a compassionate and caring environment. I will help you to make sense of what is happening and to find the best means of managing difficulties.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatising labels. My approach combines the person-centred approach, which allows you as the client to navigate our sessions. I also use cognitive-behavioural techniques and solution-focused therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Maaria Aksar is a person-centred counsellor who has worked in the mental health field for five years, supporting people from a variety of backgrounds. She has experience helping clients with depression, anxiety, relationship difficulties, career challenges and workplace stress.
She offers a calm, non-judgemental presence and meets each person with empathy and acceptance. Maaria aims to be patient with the therapeutic process, accompanying clients through moments of chaos and the times when they need space to think or simply to be heard.
Her practice emphasises unconditional positive regard and honest, empathetic engagement. Using a person-centred foundation, she also integrates cognitive-behavioural techniques and solution-focused work to tailor sessions to each client’s needs.
Maaria seeks to provide a safe, accepting therapeutic relationship that helps people explore their experiences and make sense of what matters to them. She offers a supportive, compassionate environment and works collaboratively to help clients manage difficult feelings and move toward more fulfilling ways of living.
Located in the United Kingdom, Maaria brings a warm and interactive style to her work and is ready to support those who are ready to take steps toward change.
Many people ask whether therapy delivered remotely can really help. For common concerns such as stress, anxiety, depression, relationship problems or managing life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
One major benefit is flexibility. Clients can connect with a therapist in the format that suits them best – via video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy life.
Additionally, therapists offering online sessions are licensed professionals, and clients have the option to switch to a different therapist if they feel a different fit would be better. For many, remote therapy provides an accessible and practical route to getting support for everyday mental health concerns.
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