
Maaria Aksar
Person-centred therapy with practical tools
Start with Maaria AksarLicensed · Professional · Cancel Anytime


Person-centred therapy with practical tools
Start with Maaria AksarLicensed · Professional · Cancel Anytime
Maaria Aksar is a person-centred counsellor who has worked in the mental health field for five years, supporting people from a variety of backgrounds. She has experience helping clients with depression, anxiety, relationship difficulties, career challenges and workplace stress.
She offers a calm, non-judgemental presence and meets each person with empathy and acceptance. Maaria aims to be patient with the therapeutic process, accompanying clients through moments of chaos and the times when they need space to think or simply to be heard.
Her practice emphasises unconditional positive regard and honest, empathetic engagement. Using a person-centred foundation, she also integrates cognitive-behavioural techniques and solution-focused work to tailor sessions to each client’s needs.
Maaria seeks to provide a safe, accepting therapeutic relationship that helps people explore their experiences and make sense of what matters to them. She offers a supportive, compassionate environment and works collaboratively to help clients manage difficult feelings and move toward more fulfilling ways of living.
Located in the United Kingdom, Maaria brings a warm and interactive style to her work and is ready to support those who are ready to take steps toward change.
Many people ask whether therapy delivered remotely can really help. For common concerns such as stress, anxiety, depression, relationship problems or managing life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
One major benefit is flexibility. Clients can connect with a therapist in the format that suits them best - via video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy life.
Additionally, therapists offering online sessions are licensed professionals, and clients have the option to switch to a different therapist if they feel a different fit would be better. For many, remote therapy provides an accessible and practical route to getting support for everyday mental health concerns.