Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & relationship issues. I also have experience working with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Luis “Lou” Valdez is a licensed professional counselor in Texas (LPC #60956) with six years of experience. He supports people struggling with stress, anxiety, depression, relationship concerns, trauma and abuse, self-esteem challenges, intimacy-related issues, sleep difficulties, career questions, and coping with life changes.
He also brings experience working with LGBT-related matters and provides coaching to help clients set goals and build practical skills. Lou focuses on creating an open, nonjudgmental space where thoughts and feelings can be shared and explored.
As an older, gay, male therapist of color who practices without a religious framework, he understands that beginning therapy takes courage and aims to offer steady support for people who take that step.
Many people wonder whether virtual counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can meet with a therapist in the format that fits their life, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to maintain continuity of care when schedules or circumstances change.
These services are provided by licensed professionals, and if someone feels they need a different match they can switch therapists at any time. Online therapy can be a practical, accessible way to get support for many everyday mental health concerns.
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