
Lucy Palmer
Person-centred counselling with practical support
Start with Lucy PalmerLicensed · Professional · Cancel Anytime


Person-centred counselling with practical support
Start with Lucy PalmerLicensed · Professional · Cancel Anytime
Lucy Palmer is a professional counsellor based in Scotland, United Kingdom, with three years of experience supporting people through difficult life moments.
She offers a warm, welcoming space where clients can explore challenges together and work toward greater understanding and resilience. Lucy practices in a person-centred, LGBTQ+ inclusive way and aims to create an accepting, non-judgemental environment.
As an integrative counsellor, Lucy draws on Humanistic, CBT, Psychodynamic and Pluralistic approaches, placing the therapeutic relationship at the heart of each session. She believes counselling can help individuals reconnect with their own strengths and gain insights that endure beyond the therapy room.
Lucy holds a Higher National Diploma in Counselling, a vocational qualification in the field, and has experience as a counsellor, listening service volunteer and online peer supporter.
She works with concerns such as identity, grief and bereavement, anxiety, depression, relationship difficulties and stress. Lucy is available for live sessions by video call, telephone and messaging, with live sessions offered every Tuesday. She understands that starting counselling can feel daunting and aims to provide a patient listening ear without judgement.
For many common concerns - such as stress, anxiety, depression, relationship difficulties or coping with life changes - online therapy can be as effective as traditional in-person sessions. Research and practice have found comparable outcomes for these typical issues.
One of the main benefits is flexibility. People can choose the format that best fits their needs and routines - video calls, phone sessions, live chat or in-app messaging - making it easier to fit therapy into a busy life.
All participating therapists are licensed professionals, and if a different therapeutic fit is needed it is possible to switch to another therapist. Online therapy offers a practical alternative for those seeking accessible, professional support for everyday mental health concerns.