Liza White
Florida LMHC focusing on anxiety, trauma, and addictions
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About
Liza White is an LMHC practicing in Florida with 12 years of professional experience. She focuses on a broad range of concerns including stress, anxiety, addictions, trauma and abuse, grief, depression, family and intimacy-related issues, parenting challenges, anger, self esteem, bipolar disorder, coping with life changes, and ADHD. Additional areas of attention include adoption and foster care, attachment and abandonment issues, codependency, body image, and substance-related concerns among many others. License information indicates registration in both Washington and Florida.
Liza uses a collaborative approach grounded in several clinical methods, working to create an environment where clients can explore thoughts and feelings openly. Her practice incorporates client-centered work alongside evidence-informed strategies so that sessions reflect each person’s priorities. She emphasizes practical skills alongside narrative exploration to help people identify patterns and make meaningful shifts. Liza aims to support and empower individuals as they take steps toward change, adapting methods to the issues and goals presented in each case.
Liza uses a collaborative approach grounded in several clinical methods, working to create an environment where clients can explore thoughts and feelings openly. Her practice incorporates client-centered work alongside evidence-informed strategies so that sessions reflect each person’s priorities. She emphasizes practical skills alongside narrative exploration to help people identify patterns and make meaningful shifts. Liza aims to support and empower individuals as they take steps toward change, adapting methods to the issues and goals presented in each case.
- Location:
- Florida, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Other areas of experience: Family conflicts, Parenting issues, Anger management, Self esteem, Coping with life changes, ADHD, Abandonment, Antisocial personality, Attachment issues, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, First responder issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Young adult issues
Credentials & Verification
- Credentials: WA LMHC LH 61595719, FL LMHC MH20874
- NPI Number: 1982946737
- License: LMHC (Florida), LMHC (Washington)
Telehealth options and therapeutic style
Client-centered work forms the foundation of Liza White’s online practice. This approach centers the person’s own perspective and priorities, allowing sessions to follow what matters most to the individual. When clients want to clarify values, make sense of life changes, or tell their story in a supportive setting, this orientation guides the collaborative process.Cognitive Behavioral Therapy and Dialectical Behavior Therapy are used to translate insights into practical skills. CBT is presented as a way to examine links between thoughts, feelings, and behaviors and to try new patterns in manageable steps. DBT offers tools for emotion regulation and coping with distress, provided in a structured, skill-focused manner. Motivational Interviewing and Mindfulness techniques are also available to explore readiness for change and to build present-moment awareness.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging. Liza tailors the mix of approaches to how someone prefers to work, matching methods to stated goals and the communication format chosen.
How long has Liza White been practicing?
She has 12 years of professional experience as a licensed mental health counselor.
What credentials and licenses does she hold?
Liza holds the LMHC credential and is licensed with WA LMHC LH 61595719 and FL LMHC MH20874.
Which languages does she work in?
The profile lists English as the language offered for therapy sessions.
Where is she located?
Her practice is based in Florida.
How can people work with her online?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options.
Does she accept clients outside the United States?
The profile indicates she is not accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with her?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.