Liz Smith
Client-centered care for healing and growth
Start with Liz SmithLicensed · Professional · Cancel Anytime
About
Liz Smith practices from a client-centered perspective, meeting each person with unconditional positive regard and a non-judgmental stance. She prioritizes helping people process their experiences and supporting them as they make their own decisions, rather than telling them what to do.
With 10 years of clinical experience, Liz has focused much of her work on substance use, trauma, and LGBTQ+ concerns while also addressing a wide range of challenges including stress, anxiety, depression, relationship issues, grief, eating and sleeping disorders, ADHD, bipolar disorder, career difficulties, and coping with life changes.
She can take a solution-focused approach when appropriate, but places listening to the client above all else. Liz is trained in EMDR and is comfortable using that modality through telehealth. She frequently integrates Gestalt techniques and tools from Dialectical Behavior Therapy to help clients explore emotions in the here and now.
Liz earned a Master of Science in Clinical and Counseling Psychology from Capella University and is licensed to practice as a mental health counselor in both Florida and Utah. She provides services in English and Spanish and is based in Florida.
- Location:
- Florida, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Coaching, LGBT, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Anger, Attachment issues, Bipolar, Blended family issues, Body image, Career, Chronic illness, Chronic pain, Codependency, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Dependent personality, Depression, Disability, Divorce, Domestic violence, Eating, Forgiveness, Gambling, Gender dysphoria, Grief, Guilt and shame, Impulsivity, Intimacy-related issues, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Non-monogamous relationships, Panic disorder and panic attacks, Personality disorders, Polyamory, Porn, Post-traumatic stress, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Sleeping, Veterans, Workplace issues
Credentials & Verification
- Credentials: FL LMHC MH21381, UT LCMHC 12981248-6004
- NPI Number: 1659743961
- License: LCPC (Montana) #BBH-LCPC-LIC-37454 exp 2025-12-31 • LCMHC (Utah) #12981248-6004 exp 2026-09-30 • LMHC (Florida) #MH21381 exp 2027-03-31
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether remote counseling really helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person care.
One major benefit is flexibility. Clients can connect in the way that fits their life and comfort level - by video call, phone, live chat, or in-app messaging - which often makes it easier to keep regular appointments.
Licensed professionals deliver care through these channels, and if someone feels a different therapeutic fit would work better they can switch therapists at any time. For many people, the convenience and accessibility of online sessions make it a practical and effective option for addressing everyday mental health needs.
How much experience does Liz Smith have?
Liz Smith has 10 years of experience providing therapy services.
Is Liz Smith a licensed therapist?
Yes. Liz Smith is a licensed mental health counselor in Florida and in Utah (FL and UT licenses).
In which languages does Liz Smith provide therapy?
Liz Smith provides therapy in English and Spanish.
Where is Liz Smith located?
Liz Smith is located in Florida.
How can I work with Liz Smith as my therapist?
You can work with Liz Smith by phone, via video, through live chat, or using in-app messaging.
How much does therapy with Liz Smith cost?
Costs can vary based on factors like location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Liz Smith. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.