Hi. My name is Lisa Wing. I’m a licensed clinical professional counselor in Maine with over 20 years of experience working in the mental health field in many different roles. I have worked with people from all walks of life, including young adults, adults, veterans, and those in the LGBTQ community.
In addition to my professional experience, I have received training in Trauma-Focused Cognitive Behavioral Therapy, EMDR, DBT, CBT, Solution Focused therapy, PTSD, Reality Therapy, and Motivational Interviewing. I have been a licensed clinician for the past nine years and have developed a uniquely effective style of therapy. My approach combines cognitive-behavioral therapy, EMDR, and solution focused therapy-focusing on solutions that work with your current circumstances. I work with my clients to develop a treatment plan, with the understanding that my client is the most important person in their treatment. You know yourself better than anyone, and together we can create a roadmap of the best way to reach your therapeutic goals. I am here to support and empower you as you take the first steps towards your chosen goals.
My clients benefit from my use of humor, and down-to-earth, no-nonsense approach. I believe in meeting people where they are and treating every client with the compassion and respect they deserve.
Thank you for reading my profile, and I look forward to working with you!
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Lisa Wing is a licensed clinical professional counselor in Maine who has worked in the mental health field for more than 20 years and has practiced as a licensed clinician for nine years. She holds a state clinical counseling license and brings broad experience from multiple roles within behavioral health.
She has provided care to young adults, adults, veterans, and members of the LGBTQ community. Her training includes Trauma-Focused Cognitive Behavioral Therapy, EMDR, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, PTSD-related interventions, Reality Therapy, and Motivational Interviewing.
Lisa uses an integrated approach that blends cognitive-behavioral methods, EMDR, and solution-focused techniques to identify practical strategies that fit a client’s current life situation. She partners with clients to create individualized treatment plans, centering the person’s own knowledge of their needs and goals. Clients can expect a down-to-earth, no-nonsense style with touches of humor, and an emphasis on meeting people where they are while offering compassion and respect. She aims to support and empower clients as they take steps toward their chosen goals.
Many people wonder whether virtual counseling can truly help. For common challenges such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the format that feels most comfortable, whether that means a video session, a phone call, live chat, or in-app messaging. This variety makes it easier to weave therapy into a busy schedule.
All participating professionals are licensed, and clients may request a different therapist at any time if they need a better fit. Online therapy offers practical access to licensed professionals and can be a convenient option for many common mental health concerns.
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