Holistic Jungian therapist specializing in trauma and relationships
Hi, I’m Lisa. I’m a Clinical Counsellor and Support Worker credentialed in Australia, with over 10 years of experience supporting women through life’s challenges. I’m an independent contractor and run my own practice, Indy Support Services, offering compassionate, client-centered counselling.
I work with women experiencing stress, anxiety, low self-esteem, relationship difficulties, grief and loss, parenting challenges, trauma, or recovery after domestic abuse. My goal is to help you feel heard, understood, and supported as you work toward building resilience, confidence, and a more fulfilling life.
In our sessions, you’ll find a safe, non-judgmental space to explore your thoughts and feelings. Together, we’ll develop practical tools to manage emotions, navigate life transitions, and move toward positive change at your own pace.
Taking the first step is often the hardest, but it’s also the bravest. I’m here to guide and empower you every step of the way — helping you reclaim your strength, confidence, and peace of mind.
Specialties
General Women’s Counselling: Stress, anxiety, relationships, self-esteem
Parenting Counselling: Support for mothers, stepmothers, adoptive and foster carers
Grief & Loss Counselling: Guidance through bereavement and life changes
Trauma Counselling: Processing past experiences and regaining strength
Recovery Counselling for Women (After Domestic Abuse): Empowerment and healing after trauma
Licensed · Professional · Cancel Anytime
Lisa Russo is a Clinical Counsellor and Support Worker credentialed in Australia, with over 10 years of experience supporting women through a range of life challenges. She practices as an independent contractor and runs her own practice, Indy Support Services, providing compassionate, client-centered counselling.
She works with women dealing with stress, anxiety, low self-esteem, relationship difficulties, grief and loss, parenting challenges, trauma, and recovery after domestic abuse. Her approach aims to ensure each person feels heard, understood, and supported while they build resilience and confidence.
In session Lisa creates a safe, non-judgmental space where thoughts and feelings can be explored at a comfortable pace. She collaborates with clients to develop practical tools for managing emotions, navigating life transitions, and progressing toward positive change.
Lisa recognises that taking the first step can be difficult and offers steady guidance and encouragement to help people reclaim their strength, confidence, and peace of mind.
Many people wonder whether remote counselling can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – you can connect in the way that suits you best, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life and to access support from where you are.
Licensed professionals provide online therapy, and if someone does not feel like the right match they can switch to a different therapist at any time. Online treatment offers a convenient option that can support many common mental health and life concerns while fitting around everyday commitments.
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