Lilia Sykes

Lilia Sykes is a BACP-registered counsellor based in the United Kingdom with 8 years of experience in practice. She offers attentive, empathetic support aimed at helping people build healthier relationships with themselves and others.

Her work is grounded in a person-centred approach, creating a warm and compassionate environment where clients can feel heard and respected. The non-directive nature of her practice gives clients the space to explore thoughts and express emotions without judgement, and she moves at each person’s pace to introduce new topics when they are ready.

She welcomes contact between sessions for clients who wish to share reflections or updates, and her continuing professional development and additional training mean she can weave practical interventions and helpful resources into sessions when desired.

Outside of her professional role, she is a friendly person with a multi-cultural background and a genuine interest in people’s individuality, respecting diverse cultures, beliefs and lifestyles. She aims to be flexible with scheduling, including short-notice appointments or regular slots outside the listed times when possible.

She looks forward to working with new clients and is happy to answer any questions about therapy or booking.