Letha Olmos
Supportive guidance for growth and healing
Start with Letha OlmosLicensed · Professional · Cancel Anytime
About
Letha Olmos is a licensed independent social worker practicing in New Mexico with 19 years of professional experience. She supports people with stress, anxiety, depression, trauma and abuse, family conflicts, grief, anger management, self-esteem concerns, parenting issues, coping with life changes, ADHD, and LGBT-related matters.
She is also a nationally certified parenting coach and provides practical guidance for those struggling with parenting. Her approach draws on clients’ existing strengths and lived experience to address the difficulties that brought them to therapy.
She believes clients are the experts of their own stories and that they already possess many tools to overcome challenges. Seeking change takes courage, and she aims to offer steady support and empowerment so clients can move toward a more fulfilling, happier life and pursue the goals they value.
- Location:
- New Mexico, United States
- Years Experience:
- 19
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, LGBT, Parenting, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Adoption, Anger, Attachment issues, Body image, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Family, Forgiveness, Foster care, Gender dysphoria, Grief, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Post-traumatic stress, Self esteem, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women’s issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: NM LISW I-07273
- NPI Number: 1215129143
- License: LISW (New Mexico) #I-07273 exp 2027-07-01
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
An important benefit is flexibility - clients can connect in the way that best fits their needs and schedules, whether by video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to incorporate therapy into a busy life.
Sessions are offered by licensed professionals and therapists, and if a client feels a different fit would be better, it is possible to switch providers. For many people, the combination of accessibility and professional support makes online therapy a practical choice for addressing common mental health and life challenges.
How much experience does Letha Olmos have?
Letha Olmos has 19 years of experience in providing therapy services.
Is Letha Olmos a licensed therapist?
Yes, Letha Olmos is a licensed therapist and holds the New Mexico license NM LISW I-07273.
In which languages does Letha Olmos provide therapy?
Letha Olmos provides therapy in English.
Where is Letha Olmos located?
Letha Olmos is located in New Mexico.
How can I work with Letha Olmos as my therapist?
You can work with Letha Olmos by phone, video, live chat, or messaging.
Does Letha Olmos work with international clients?
Letha Olmos does work with international clients.
How much does therapy with Letha Olmos cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Letha Olmos. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.