LaShonda Milsap
Compassionate, evidence-based care for life transitions
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About
LaShonda Milsap is a Licensed Clinical Social Worker based in North Carolina with 20 years of experience delivering therapeutic support to diverse clients. She works with children, teens, individuals, couples, and families to address stress, anxiety, depression, relationship concerns, grief, life transitions, parenting challenges, emotional regulation, addiction, trauma and abuse, intimacy-related issues, sleep disturbances, anger, career concerns, bipolar disorder, ADHD, and self-esteem.
Her approach is holistic and person-centered, tailoring dialogue and treatment plans to each individual or family she sees. LaShonda draws on evidence-based methods including solution-focused techniques, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to meet specific needs and goals.
In addition to her clinical work, she is a co-author who encourages others to pursue goals and recognize personal strengths. She believes in meeting people where they are without judgment and in treating everyone with respect, sensitivity, and compassion. Taking the first step toward a more fulfilling life can take courage, and she offers support throughout that process.
She is licensed in North Carolina as an NC LCSW, which stands for North Carolina Licensed Clinical Social Worker, license number C016132.
- Location:
- North Carolina, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Anger, Bipolar, Blended family issues, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce, Domestic violence, Family of origin issues, Fatherhood issues, First responder issues, Foster care, Grief, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Life purpose, Men’s issues, Money and financial issues, Mood disorders, Multicultural concerns, Phobias, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sleeping, Social anxiety and phobia, Somatization, Trauma and abuse, Women’s issues, Young adult issues, Stress, Anxiety
Credentials & Verification
- Credentials: NC LCSW C016132
- NPI Number: 1427299072
- License: LCSW (North Carolina) #C016132 exp 2027-06-30
Is Online Therapy the Right Choice for Your Mental Health Journey?
Research and clinical practice show that online therapy can effectively address many common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, often producing outcomes comparable to in-person care.
A major benefit of remote therapy is flexibility - clients can connect in the format that fits their life best, whether by video sessions, phone calls, live chat, or in-app messaging. This adaptability makes it easier to fit care into busy schedules and to maintain continuity during periods of change.
Therapy delivered online is provided by licensed professionals and therapists, and clients who do not feel the current match is right can switch providers at any time. For many people, the convenience and range of communication options make online therapy a practical and accessible way to get support for everyday mental health needs.
How much experience does LaShonda Milsap have?
LaShonda Milsap has 20 years of experience in providing therapy services.
Is LaShonda Milsap a licensed therapist?
Yes, LaShonda Milsap is licensed as a North Carolina Licensed Clinical Social Worker (NC LCSW C016132).
In which languages does LaShonda Milsap provide therapy?
LaShonda Milsap provides therapy in English.
Where is LaShonda Milsap located?
LaShonda Milsap is located in North Carolina.
How can I work with LaShonda Milsap as my therapist?
You can work with LaShonda Milsap through Phone • Video • Live Chat • Messaging.
Does LaShonda Milsap work with international clients?
LaShonda Milsap does work with international clients.
How much does therapy with LaShonda Milsap cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.