About

Krista Holeman is a Nebraska-based therapist and drug and alcohol counselor who brings 15 years of experience in the mental health field, including nine years practicing as a licensed clinician. She earned a master’s degree in counseling from Doane University in Nebraska in 2015 and has been licensed in Nebraska as an independent mental health practitioner since 2018.

Her clinical work spans older adults, adolescents, adults, families, couples, and individuals coping with substance use concerns. Krista addresses a wide range of issues, including stress, anxiety, grief, anger management, self-esteem and depression, as well as relationship and family conflicts, trauma and abuse, intimacy-related concerns, eating disorders, parenting challenges, career difficulties, bipolar disorder, coping with life changes, and ADHD.

Krista tailors treatment to the person in front of her, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), existential, client-centered, reality, narrative, and solution-focused approaches. She emphasizes using the methods that best fit each client and places strong importance on building rapport to help people face problems and reach their goals.

Outside of practice she is a wife and a mother of three young children, and she also identifies as a daughter, sister, and friend. Krista aims to support people in finding balance among life’s many roles and in discovering greater purpose and meaning.

Location:
Nebraska, United States
Years Experience:
9
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Bipolar, Body image, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Domestic violence, Eating, Family, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Intimacy-related issues, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Self-love, Separation, Smoking, Social anxiety and phobia, Trauma and abuse, Vaping, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: NE LIMHP 2018
  • NPI Number: 1710409107
  • License: LIMHP (Nebraska) #2018 exp 2026-09-01

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.

One major advantage is flexibility - people can meet with a therapist in the format that fits their schedule and comfort level, whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistent care.

Licensed professionals provide these services, and if someone feels a different fit would work better, they can switch therapists at any time. Overall, online therapy offers an accessible option for many common mental health and life concerns while preserving the professional standards of traditional care.

How much experience does Krista Holeman have?

Krista Holeman has nine years of experience providing therapy services.

Is Krista Holeman a licensed therapist?

Yes. Krista Holeman has been licensed in Nebraska as an independent mental health practitioner since 2018.

In which languages does Krista Holeman provide therapy?

Krista Holeman provides therapy in English.

Where is Krista Holeman located?

Krista Holeman is located in Nebraska.

How can I work with Krista Holeman as my therapist?

You can work with Krista Holeman through Phone • Video • Live Chat • Messaging.

How much does therapy with Krista Holeman cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.