Kirstina Quast

Kirstina Quast is a licensed independent clinical social worker practicing in Minnesota with nine years of experience as a psychotherapist. She brings a broad background in social services, including work in adult and children’s mental health, residential treatment, child welfare, and adoption and foster care services.

She works with people facing a wide range of concerns such as anxiety, depression, parenting challenges, blended family dynamics, career stressors, infertility-related issues, mood disorders, trauma, domestic violence, and grief and loss. Kirstina has particular interests in supporting those adjusting to life changes, healing from trauma, processing grief, navigating adoption-related matters, and assisting family members through major transitions.

Kirstina holds Minnesota licensure as an independent clinical social worker (LICSW #18277) and has completed specialized training in Trauma-Focused Cognitive Behavioral Therapy, attachment-related concerns, adoption competency, and eye movement desensitization and reprocessing therapy. She also uses cognitive behavioral therapy, narrative therapy, experiential methods, and a strengths-based, solution-focused approach.

Her style is eclectic and adaptable, tailoring interventions to each person’s needs and preferences. She views each individual as the expert in their own life and applies creative problem solving and practical strategies to help clients reach their goals. Taking the first step toward change takes courage, and Kirstina respects and commends those who explore therapy. She looks forward to meeting prospective clients and supporting them on their journey.