Dr. Kimberly Rowe

Dr. Kimberly Rowe is a Maryland-based therapist with 16 years of clinical experience who blends evidence-based methods to meet each client’s needs. She takes an eclectic approach, drawing on current therapies and theories while centering her work on cognitive behavioral therapy - a practical method that clarifies how thoughts, feelings, and behaviors influence one another and offers tools to change unhelpful patterns.

Dr. Rowe is trained in mindfulness therapy, which can be especially helpful for people who spend a lot of time ‘in their head’ or who struggle with concentration and focus. She is also certified in Cognitive Behavioral Therapy for Insomnia (CBT-I) and works with clients who have difficulty falling asleep, staying asleep, or who feel chronically fatigued.

As both a medical doctor and a licensed clinical professional counselor practicing in Maryland, Dr. Rowe applies a collaborative, strengths-based stance to issues such as stress, anxiety, depression, relationship and family conflicts, anger management, parenting and intimacy concerns, self-esteem and career difficulties, bipolar disorder, and other life changes. She aims to help clients gain control over unhelpful thoughts and behaviors, develop coping strategies, and build the resilience needed to move past current struggles.

Dr. Rowe also integrates coaching elements when appropriate to support practical progress toward personal and professional goals. She welcomes the opportunity to work with individuals who are ready for guidance, practical strategies, and a supportive partner in navigating life’s hurdles.