
Kiana Thomas
Compassionate counseling for stress and relationships
Start with Kiana ThomasLicensed · Professional · Cancel Anytime


Compassionate counseling for stress and relationships
Start with Kiana ThomasLicensed · Professional · Cancel Anytime
Kiana Thomas earned a bachelor’s degree in Experimental Psychology from the University of South Carolina and completed a master’s degree in Clinical Mental Health Counseling at South University. She is a licensed professional counselor in South Carolina and brings five years of clinical experience to her work.
Having practiced in both private practice settings and public agencies, she draws on a blend of clinical experience to support clients. She frequently uses Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy to help individuals set and reach meaningful goals while overcoming obstacles.
Kiana takes pleasure in creating a safe, therapeutic atmosphere for both individuals and couples. She works with people navigating stress, anxiety, depression, PTSD, interpersonal challenges, and relationship issues, helping them identify practical steps forward and build resilience.
People often wonder whether online therapy can make a real difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One of the major benefits is flexibility. Clients can connect with their therapist in the way that best fits their schedule and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to maintain consistent care.
Licensed professionals provide online services, and clients may switch therapists at any time if they prefer a different fit. For many people, the combination of comparable effectiveness and increased convenience makes online therapy a practical option to consider.