About

Dr. Kevin Stefanek is a professional counselor licensed in Minnesota who brings 12 years of experience as both a therapist and a performance enhancement and sport psychology consultant.

He has worked with people facing a wide range of concerns, including anxiety, depression, performance-related challenges in sport, work, or school, relationship difficulties, life and career transitions, substance abuse, and parenting struggles.

His therapeutic manner is attentive, curious, and patient, and he treats all people with respect and cultural sensitivity. His clinical work blends motivational interviewing, humanistic approaches, cognitive behavioral techniques, and acceptance and commitment therapy to form a practical, evidence-informed method.

Dr. Stefanek views himself as a guide and coach who uses empirically supported treatments to help clients uncover their own answers and craft solutions grounded in their lived experience. He recognizes that each person is the expert on themselves and focuses on helping them develop the skills needed to live the life they want.

Beginning therapy is a courageous step, and Dr. Stefanek welcomes the opportunity to support further progress along a client’s journey toward improved health and well-being.

Location:
Minnesota, United States
Years Experience:
12
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, ADHD, Aging and geriatric issues, Anger, Bipolar, Body image, Cancer, Career, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Disability, Family, Fatherhood issues, Forgiveness, Grief, Guilt and shame, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Multicultural concerns, Parenting, Self-love, Sexuality, Social anxiety and phobia, Trauma and abuse, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: MN LPC 2530
  • NPI Number: 1033872098
  • License: LPC (Minnesota) #2530 exp 2026-04-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common concerns like stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility - clients can connect in the format that feels most comfortable, whether that is video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to fit therapy into a busy schedule.

All participating clinicians are licensed professionals, and clients have the option to switch therapists at any time if they want a different fit.

How much experience does Dr. Kevin Stefanek have?

Dr. Kevin Stefanek has been providing therapy services for 12 years.

Is Dr. Kevin Stefanek a licensed therapist?

Yes. Dr. Kevin Stefanek is a licensed professional counselor in Minnesota, a credential that reflects his professional training and qualifications.

In which languages does Dr. Kevin Stefanek provide therapy?

Dr. Kevin Stefanek provides therapy in English.

Where is Dr. Kevin Stefanek located?

Dr. Kevin Stefanek is located in Minnesota.

How can I work with Dr. Kevin Stefanek as my therapist?

Clients can work with Dr. Kevin Stefanek by phone, video, live chat, or messaging.

How much does therapy with Dr. Kevin Stefanek cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Dr. Kevin Stefanek. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.