
Keren Richardson
Warm, experienced integrative therapist in UK
Start with Keren RichardsonLicensed · Professional · Cancel Anytime


Warm, experienced integrative therapist in UK
Start with Keren RichardsonLicensed · Professional · Cancel Anytime
Keren Richardson is a licensed, accredited therapist and clinical supervisor based in the United Kingdom who trained and worked initially in New Zealand. With 12 years of experience, she has supported both adults and young people with past and present issues including anxiety, bereavement, depression, low self-esteem, loss and relationship difficulties.
As an integrative practitioner, Keren adapts therapeutic approaches to suit each person and works creatively to meet individual needs. She brings a warm, caring manner to her work and focuses on building a trusting, positive relationship so people have a safe space to talk about what is on their mind.
Keren listens without judgement and asks thoughtful questions to help clients share their thoughts, feelings and experiences more easily. She helps make links between past experiences and their possible effects in the present, so emotions become easier to understand and less overwhelming. Therapy also explores how self-esteem and relationships are affected, so that people can make positive changes and improve confidence, relationships and overall quality of life.
Keren welcomes people from all backgrounds and practices in a supportive, non-discriminatory way. She looks forward to meeting and working together with anyone seeking help.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A major benefit is flexibility - people can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. That flexibility makes it easier to fit therapy into a busy life.
Therapists offering online services are licensed professionals, and it is possible to change therapists at any time if someone prefers a different fit. Online therapy can therefore be a practical and effective option for many seeking support.