About

Kenya Rouska-Reidy is a Licensed Clinical Social Worker (LCSW) in Texas with seven years of experience providing psychotherapy in a private practice setting. She earned a Master’s degree in Social Work from the University of Southern California and brings a grounded, compassionate style to her work with adolescents, adults, and couples navigating a wide range of concerns.

Her clinical experience includes supporting people facing depression, anxiety, bipolar disorder, trauma, PTSD, ADHD, psychosis, addiction, and the emotional strain connected to the COVID-19 pandemic. She also helps clients work through relationship and intimacy challenges, parenting stressors, self-esteem and body image concerns, personality and eating disorders, and other difficulties that can disrupt daily life and connection with others.

Kenya also understands the distinct pressures that can come with military life. As a former military spouse, she is familiar with the complexities often experienced by active duty service members, dependents, and veterans, and she integrates that perspective with empathy and care.

Kenya approaches therapy as an individualized process rather than a one-size-fits-all solution. She collaborates with each client to clarify goals and identify strategies that align with their needs, strengths, and preferences, with the intention of offering a warm and supportive space for meaningful growth.
Location:
Texas, United States
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Other areas of experience: Addictions, LGBT, Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, ADHD, Abandonment, Attachment issues, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Forgiveness, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Personality disorders, Post-traumatic stress, Self-love, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: TX LCSW 64682
  • NPI Number: 1649864190
  • License: LCSW (Texas)

Therapeutic Tools That Translate Well Online

Kenya Rouska-Reidy draws from evidence-informed approaches that can be effectively practiced through online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be especially useful for concerns like anxiety, depression, stress, and everyday overwhelm. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts or feelings while taking steps toward what matters most, helping build psychological flexibility during life transitions, grief, or ongoing stressors. Attachment-Based Therapy explores how early and current relationship experiences shape connection, boundaries, and communication, and it can be helpful for relationship concerns, intimacy issues, and patterns such as codependency or fear of abandonment.

Because there is no one-size-fits-all method, Kenya approaches treatment as a collaborative process. Together, therapist and client clarify goals, talk through preferences, and adjust the pace and tools over time so the work feels relevant and supportive.

Online therapy also makes getting consistent support more accessible. Clients can meet by video calls or phone sessions, or choose live chat or text-based messaging for added flexibility. These options can make it easier to fit therapy into a busy schedule and continue working on goals between sessions.

How much experience does Kenya Rouska-Reidy have?

Kenya Rouska-Reidy has 7 years of experience providing psychotherapy.

Is Kenya Rouska-Reidy a licensed therapist?

Yes. Kenya Rouska-Reidy is an LCSW (Licensed Clinical Social Worker) and is licensed in Texas as TX LCSW 64682.

In which languages does Kenya Rouska-Reidy provide therapy?

Kenya Rouska-Reidy provides therapy in English.

Where is Kenya Rouska-Reidy located?

Kenya Rouska-Reidy is located in Texas.

How can I work with Kenya Rouska-Reidy as my therapist?

You can work with Kenya Rouska-Reidy through video calls, phone sessions, live chat, or text-based messaging. This offers multiple ways to connect, depending on what feels most comfortable and what fits your schedule.

Does Kenya Rouska-Reidy work with international clients?

No. Kenya Rouska-Reidy does not currently work with international clients.

How much does therapy with Kenya Rouska-Reidy cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.