Kathryn Mann

Holistic Jungian therapist specializing in trauma and relationships

About

I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I also specialise in obsessive compulsive disorder. I offer a client centred approach and am also qualified in Cognitive behavioural therapy (CBT).

I love to uplift and encourage my clients and to help empower them and to coach them though the difficult times.

My compassion for my clients is what underpins my work and I work in a relaxed and creative way with a safe space for you to be really heard. We can work through things together, it may be difficult in the beginning and tough at times but I will be sat along side you helping you all the way.

Counselling doesn’t have to be something we go to for when we reach crisis point, it is available to you at any stage of your life.

Some people attend counselling to keep their mental health in check, some attend to work on specific goals and some would like their therapist to be a soundboard for them to bounce off. It can be the ultimate self-care and you can bring in anything which you may be struggling with and met with compassion and non-judgement.

Any questions just let me know 🙂

Years Experience: 7

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: NCPS #NCS18-07522 exp 2026-01-04

List of Specialties: Stress, Anxiety, Relationship, Anger, Self esteem, Depression, Addictions, Trauma and abuse, Grief, Coping with life changes, Female therapist, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Kathryn Mann

Kathryn Mann

Compassionate CBT-based support for life changes

7 years’ experience
Client-centred approach
Female, non-religious therapist

Start with Kathryn Mann

Licensed · Professional · Cancel Anytime

About

Kathryn Mann is a UK-licensed therapist with 7 years of professional experience, offering a client-centred approach and training in Cognitive behavioural therapy (CBT). She works with people dealing with stress and anxiety, anger and anger management, low motivation, self-esteem and confidence concerns, depression, obsessive compulsive disorder, relationship issues, addictions, trauma and abuse, grief, and coping with life changes.

She aims to uplift and encourage clients while supporting them to build resilience and move through difficult periods. Her work is underpinned by compassion, and she creates a relaxed, creative space where people can feel heard and respected.

Kathryn sits alongside clients as they work through challenges – acknowledging that beginning therapy can feel difficult and that some moments may be tough – while providing steady support and practical guidance. She believes counselling is useful at any stage of life, whether someone wants to maintain their mental health, pursue specific goals, or use therapy as a reflective soundboard.

Clients are invited to bring whatever they are struggling with and can expect to be met with non-judgement and empathy throughout the process.

Location: United Kingdom, United Kingdom

Years Experience: 7

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Anger, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety

Other areas of experience: Addictions, Communication problems, Compulsion, Coping with life changes, Domestic violence, Grief, Life purpose, Men’s issues, Money and financial issues, Obsession, OCD, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Kathryn Mann

Credentials & Verification

Credentials:
NPI Number:
License: NCPS #NCS18-07522 exp 2026-01-04

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether therapy delivered online can really help. For common concerns – such as stress, anxiety, depression, relationship difficulties, or coping with life transitions – remote therapy is often just as effective as traditional face-to-face sessions. A key benefit is flexibility – clients can connect in the way that suits them best, whether by video call, phone, live chat, or in-app messaging. This versatility makes it easier to fit therapy into a busy life and to access help from different locations. All participating therapists are licensed professionals, and you have the option to change therapists if you feel a different fit would work better. Online therapy offers practical, accessible support for many everyday mental health needs without replacing the choice of in-person care when that is preferred.

How much experience does Kathryn Mann have?

Kathryn Mann has 7 years of experience in providing therapy services.

In which languages does Kathryn Mann provide therapy?

Kathryn Mann provides therapy in English.

Where is Kathryn Mann located?

Kathryn Mann is located in United Kingdom.

How can I work with Kathryn Mann as my therapist?

You can work with Kathryn Mann through Phone • Video • Live Chat • Messaging.

How much does therapy with Kathryn Mann cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Kathryn Mann