
Kathryn Mann
Compassionate CBT-based support for life changes
Start with Kathryn MannLicensed · Professional · Cancel Anytime


Compassionate CBT-based support for life changes
Start with Kathryn MannLicensed · Professional · Cancel Anytime
Kathryn Mann is a UK-licensed therapist with 7 years of professional experience, offering a client-centred approach and training in Cognitive behavioural therapy (CBT). She works with people dealing with stress and anxiety, anger and anger management, low motivation, self-esteem and confidence concerns, depression, obsessive compulsive disorder, relationship issues, addictions, trauma and abuse, grief, and coping with life changes.
She aims to uplift and encourage clients while supporting them to build resilience and move through difficult periods. Her work is underpinned by compassion, and she creates a relaxed, creative space where people can feel heard and respected.
Kathryn sits alongside clients as they work through challenges - acknowledging that beginning therapy can feel difficult and that some moments may be tough - while providing steady support and practical guidance. She believes counselling is useful at any stage of life, whether someone wants to maintain their mental health, pursue specific goals, or use therapy as a reflective soundboard.
Clients are invited to bring whatever they are struggling with and can expect to be met with non-judgement and empathy throughout the process.