Kathryn Douglas

Holistic Jungian therapist specializing in trauma and relationships

About

I have worked in mental health since 2004. I have been employed in a variety of settings and worked with individuals struggling with addiction, chronic mental health issues, depression, anxiety, self-esteem, postpartum depression and anxiety. I work from a behavior context, largely utilizing Cognitive Behavioral Therapy (CBT), and other behavioral techniques.
I completed my Bachelor’s degree in Psychology in 2004 from Quincy University, my Master’s degree in Education in Counseling in 2007 from Quincy University, a Graduate Certificate in Applied Behavior Analysis from Penn State in 2013, and a Master’s degree in Sociology from Arizona State University in Spring of 2022.

Years Experience: 3

Location: Illinois, United States

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number: 1922102409

Credentials: MO LPC 2009032566, CA LPCC 13837

Languages Spoken: English

Licenses: LCPC (Illinois) #180.007537 exp 2027-03-31 • LPC (Missouri) #2009032566 exp 2027-06-30 • LPCC (California) #13837 exp 2027-05-31

List of Specialties: Stress, Anxiety, Parenting, Self esteem, Career, Depression, Addictions, Relationship, Family, Intimacy-related issues, Sleeping, Anger, Bipolar, Coping with life changes, Coaching, Compassion fatigue, ADHD, Female therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Kathryn Douglas

Kathryn Douglas

Practical, evidence-informed mental health support

CBT and behavior techniques
Parenting and relationships
Addiction and mood support

Start with Kathryn Douglas

Licensed · Professional · Cancel Anytime

About

Kathryn Douglas has worked in the mental health field since 2004 and brings focused clinical experience to people facing a range of concerns. She has 3 years of experience providing therapy services and has been employed in a variety of settings working with individuals coping with addiction, long-term mental health challenges, depression, anxiety, low self-esteem, and postpartum mood concerns.

Her clinical approach is rooted in behavioral methods, with a strong emphasis on Cognitive Behavioral Therapy (CBT) alongside other behavioral techniques. Kathryn applies practical, skills-based strategies to help clients address symptoms, build coping skills, and make measurable changes in day-to-day functioning.

She completed a Bachelor of Arts in Psychology from Quincy University in 2004 and a Master of Education in Counseling from Quincy University in 2007. Kathryn later earned a Graduate Certificate in Applied Behavior Analysis from Penn State in 2013 and a Master of Arts in Sociology from Arizona State University in spring 2022. She is licensed to practice counseling in both Missouri and California, holding the appropriate professional counseling licenses in each state.

Location: Illinois, United States

Years Experience: 3

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Career, Depression, Parenting, Self esteem, Stress, Anxiety

Other areas of experience: Addictions, ADHD, Anger, Asperger syndrome, Autism, Bipolar, Coaching, Compassion fatigue, Compulsion, Coping with life changes, Family, Intimacy-related issues, Multicultural concerns, Obsession, OCD, Paranoia, Postpartum depression, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Sleeping, Women’s issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Kathryn Douglas

Credentials & Verification

Credentials: MO LPC 2009032566, CA LPCC 13837
NPI Number: 1922102409
License: LCPC (Illinois) #180.007537 exp 2027-03-31 • LPC (Missouri) #2009032566 exp 2027-06-30 • LPCC (California) #13837 exp 2027-05-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, and major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions. A key benefit is flexibility – clients can choose the communication style that fits their life, whether that is a video call, a phone session, live chat, or in-app messaging. This adaptability makes it easier to maintain consistency and fit care into a busy schedule. All therapists involved are licensed professionals, and clients are free to change therapists at any time if they want a different fit. Online therapy offers a practical route to access trained clinicians and to work on everyday mental health concerns from locations that are convenient for the client.

How much experience does Kathryn Douglas have?

Kathryn Douglas has 3 years of experience in providing therapy services.

Is Kathryn Douglas a licensed therapist?

Yes, Kathryn Douglas is a licensed therapist, holding counseling licenses in both Missouri and California.

In which languages does Kathryn Douglas provide therapy?

Kathryn Douglas provides therapy in English.

Where is Kathryn Douglas located?

Kathryn Douglas is located in Illinois.

How can I work with Kathryn Douglas as my therapist?

You can work with Kathryn Douglas by phone, video, live chat, or messaging.

How much does therapy with Kathryn Douglas cost?

The cost of therapy can vary based on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.

Start with Kathryn Douglas