Kathryn Douglas
Practical, evidence-informed mental health support
Start with Kathryn DouglasLicensed · Professional · Cancel Anytime
About
Kathryn Douglas has worked in the mental health field since 2004 and brings focused clinical experience to people facing a range of concerns. She has 3 years of experience providing therapy services and has been employed in a variety of settings working with individuals coping with addiction, long-term mental health challenges, depression, anxiety, low self-esteem, and postpartum mood concerns.
Her clinical approach is rooted in behavioral methods, with a strong emphasis on Cognitive Behavioral Therapy (CBT) alongside other behavioral techniques. Kathryn applies practical, skills-based strategies to help clients address symptoms, build coping skills, and make measurable changes in day-to-day functioning.
She completed a Bachelor of Arts in Psychology from Quincy University in 2004 and a Master of Education in Counseling from Quincy University in 2007. Kathryn later earned a Graduate Certificate in Applied Behavior Analysis from Penn State in 2013 and a Master of Arts in Sociology from Arizona State University in spring 2022. She is licensed to practice counseling in both Missouri and California, holding the appropriate professional counseling licenses in each state.
- Location:
- Illinois, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Career, Depression, Parenting, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, ADHD, Anger, Asperger syndrome, Autism, Bipolar, Coaching, Compassion fatigue, Compulsion, Coping with life changes, Family, Intimacy-related issues, Multicultural concerns, Obsession, OCD, Paranoia, Postpartum depression, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Sleeping, Women’s issues, Young adult issues
Credentials & Verification
- Credentials: MO LPC 2009032566, CA LPCC 13837
- NPI Number: 1922102409
- License: LCPC (Illinois) #180.007537 exp 2027-03-31 • LPC (Missouri) #2009032566 exp 2027-06-30 • LPCC (California) #13837 exp 2027-05-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, and major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions. A key benefit is flexibility - clients can choose the communication style that fits their life, whether that is a video call, a phone session, live chat, or in-app messaging. This adaptability makes it easier to maintain consistency and fit care into a busy schedule. All therapists involved are licensed professionals, and clients are free to change therapists at any time if they want a different fit. Online therapy offers a practical route to access trained clinicians and to work on everyday mental health concerns from locations that are convenient for the client.How much experience does Kathryn Douglas have?
Kathryn Douglas has 3 years of experience in providing therapy services.
Is Kathryn Douglas a licensed therapist?
Yes, Kathryn Douglas is a licensed therapist, holding counseling licenses in both Missouri and California.
In which languages does Kathryn Douglas provide therapy?
Kathryn Douglas provides therapy in English.
Where is Kathryn Douglas located?
Kathryn Douglas is located in Illinois.
How can I work with Kathryn Douglas as my therapist?
You can work with Kathryn Douglas by phone, video, live chat, or messaging.
How much does therapy with Kathryn Douglas cost?
The cost of therapy can vary based on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.