About

Dr. Kathleen "Kathy" Meeks is a licensed marriage and family therapist who integrates the dimensions of mind, body, and spirit into clinical work. With thirteen years of practice based in Florida, she brings training as a clinician who also studies sexual health and human sexuality. Spiritual perspectives are part of her framework when clients wish to include them in healing.

Her approach draws on a wide range of interventions, selected to match each person or family's needs. She uses cognitive and emotion-focused methods alongside narrative and relationship-based tools. When trauma is complex or somatic symptoms are prominent, she may incorporate body-focused techniques and hypnotherapeutic approaches. When clinical concerns fall outside her scope, she refers to psychiatrists or urologists for additional assessment.

The central aim of her work is to help people function at an optimum level. She frames treatment around clear goals for individuals, couples, and families, tailoring interventions to support recovery, improved communication, and healthier patterns. Dr. Meeks describes this work as a commitment to change lives one person and one family at a time.
Location:
Florida, United States
Years Experience:
13
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Relationship issues, Family conflicts, Trauma and abuse, Depression
Other areas of experience: Stress, Anxiety, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Forgiveness, Gender dysphoria, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Narcissism, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Somatization, Traumatic brain injury, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Credentials & Verification

  • Credentials: FL LMFT MT3995
  • NPI Number: 1760983456
  • License: LMFT (Florida)

Virtual care grounded in practical skills and relational work

Dr. Kathleen "Kathy" Meeks adapts established therapeutic models for remote formats, offering focused skill-building and relational exploration through digital sessions. She frequently draws on cognitive behavioral techniques to help clients identify thought and behavior patterns and develop concrete strategies for managing mood and anxiety. Acceptance and values-based ideas from ACT are woven in when clients want to clarify priorities and build daily habits that reflect what matters most.

Emotionally oriented and skills-based methods are combined to address difficult feelings and improve communication. Dialectical behavior tools can support emotional regulation and distress tolerance, while emotionally focused or attachment-informed perspectives guide work on relational repair and deeper connection. Treatment plans are developed collaboratively so that each person understands the rationale for chosen techniques and how they will be applied in remote work.

Remote sessions are available via video calls, phone sessions, live chat, or text-based messaging, allowing flexibility in how people engage. Dr. Meeks discusses which channels best fit the goals and the interventions being used before beginning online work.

What is Dr. Meeks's clinical experience?

She has thirteen years of clinical experience working with individuals, couples, and families.

What credentials does she hold?

Her listed credential is LMFT and she practices as a licensed marriage and family therapist.

Is she licensed in a specific state?

Yes. Her license is FL LMFT MT3995.

Which languages does she use in therapy?

She conducts therapy in English.

Where is she based?

Her practice location is Florida.

Can international clients work with her?

Yes. The profile indicates she accepts international clients.

How is cost handled?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I start working with Dr. Meeks?

Begin by using the Start Therapy button and completing a short matching questionnaire to get matched and schedule appointments.