
Kathleen Jansen
Collaborative, trauma-informed California therapist
Start with Kathleen JansenLicensed · Professional · Cancel Anytime


Collaborative, trauma-informed California therapist
Start with Kathleen JansenLicensed · Professional · Cancel Anytime
Kathleen Jansen is a licensed marriage and family therapist in California (CA LMFT 102679) with 11 years of clinical experience. She works with individuals across a range of concerns, offering a professional and approachable presence grounded in evidence-based methods.
Her approach is collaborative and tailored to each person’s needs, drawing from CBT, DBT, somatic therapy, EMDR, brain spotting, aggression replacement therapy, and person-centered therapy. She listens closely, offers honest feedback, and supports clients as they pursue meaningful change and personal goals.
Kathleen studied anthropology at the University of Houston and completed a Master’s degree in Counseling at the University of Houston Clear Lake. She specializes in trauma and abuse, codependency, adolescent issues, behavioral modification, self-harm, relationship concerns, autism, stress, anxiety, depression, and coping with life changes. She is open to working with anyone seeking greater self-understanding and personal growth.
Her communication style emphasizes direct, respectful engagement. She works with each person to develop an approach that is realistic and sustainable, helping clients set small, manageable steps toward progress while addressing the barriers that stand in the way.
Kathleen’s path into mental health was shaped by her own experiences as a teen and young adult when she sought support. She credits that therapy with playing a key role in her development and brings that perspective to her work, aiming to help others avoid similar struggles and find their own light.
In the first session she focuses on getting to know the client - gathering a brief history of current challenges and beginning to learn about the individual’s goals and priorities. When she is not practicing, Kathleen reads, plays video games, attends her kids' activities, and goes on adventures with her family.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility - clients can connect in the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to fit therapy into a busy schedule.
Therapists offering online services are licensed professionals, and clients may choose to switch therapists at any time if they feel a different fit would be better. Online therapy offers a practical option for many people seeking support for everyday mental health concerns.