Katherine Howes
Florida LCSW for stress, trauma, and family issues
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About
Katherine Howes, LCSW, brings six years of clinical practice in Florida and a focus on helping people navigate stress, anxiety, family conflict, trauma, and anger. She approaches each person as an individual, tailoring conversations and treatment plans to align with specific needs and goals. Her work emphasizes respect, sensitivity, and compassion while supporting clients to identify and build on existing strengths.
Katherine has spent much of her professional career working within the juvenile justice and school systems, experience she draws on when collaborating with young people, families, and those connected to institutional settings. She uses a mix of clinical methods to address concerns such as depression, relationship challenges, grief, addictions, and self-esteem, applying interventions in ways that fit each person’s preferences.
Her stated aim is to meet people where they are and to help them develop confidence as they move forward. Katherine structures sessions to reflect each individual’s situation, whether the focus is coping with life changes, managing ADHD or compassion fatigue, or exploring family of origin and adoption-related themes.
Katherine has spent much of her professional career working within the juvenile justice and school systems, experience she draws on when collaborating with young people, families, and those connected to institutional settings. She uses a mix of clinical methods to address concerns such as depression, relationship challenges, grief, addictions, and self-esteem, applying interventions in ways that fit each person’s preferences.
Her stated aim is to meet people where they are and to help them develop confidence as they move forward. Katherine structures sessions to reflect each individual’s situation, whether the focus is coping with life changes, managing ADHD or compassion fatigue, or exploring family of origin and adoption-related themes.
- Location:
- Florida, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Depression
Other areas of experience: Addictions, LGBT, Relationship issues, Grief, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Blended family issues, Body image, Codependency, Communication problems, Domestic violence, Family of origin issues, Forgiveness, Gender dysphoria, Impulsivity, Infidelity, Intellectual disability, Life purpose, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: FL LCSW SW20047
- NPI Number: 1881313831
- License: LCSW (Florida)
Online sessions combining CBT, mindfulness, and client-centered care
Katherine offers remote appointments that integrate Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy. In a client-centered framework she prioritizes the individual’s perspective, tailoring conversation and treatment plans to meet people where they are. Cognitive Behavioral Therapy is used to explore the links between thoughts, feelings, and behaviors and to develop practical skills. Mindfulness Therapy supports present-moment awareness and stress management when helpful to the person.
These approaches are presented collaboratively: Katherine works with each person to choose strategies that fit their goals and comfort level, whether the focus is on symptom management, family dynamics, or processing past trauma. Online sessions are available via video calls, phone sessions, live chat, or text-based messaging, allowing people to select the communication mode that best suits their routine and preferences. The format is adaptable for work on relationships, grief, anger, and a range of other concerns documented in her profile.
What is Katherine Howes’ clinical experience?
She has six years of professional work experience and has worked primarily within the juvenile justice and school systems.
What are her credentials and license details?
Katherine is a licensed clinical social worker (LCSW). License: FL LCSW SW20047.
Which languages does she speak?
She conducts sessions in English.
Where is Katherine based?
Her practice is located in Florida.
How can people work with her online?
She offers sessions via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.