Katherine Howes
Strength-based therapy for confident forward movement
Start with Katherine HowesLicensed · Professional · Cancel Anytime
About
Katherine Howes (Kate) is a Licensed Clinical Social Worker (LCSW) in Florida with 6 years of professional experience supporting people through stress and anxiety, family conflict, trauma and abuse, and anger management. She focuses on meeting clients where they are, helping them build confidence, and creating a clear path forward that fits each person’s unique needs and goals.
Her work is grounded in respect, sensitivity, and compassion. Much of her professional background has been in the juvenile justice and school systems, which has shaped her ability to connect with individuals and families from many different walks of life. Katherine collaborates with clients to identify strengths, build on what is already working, and develop practical strategies that support meaningful progress.
She tailors the conversation and treatment plan to the individual, recognizing that effective therapy is not one-size-fits-all. Katherine also honors the courage it takes to begin counseling and aims to help clients maintain momentum toward a more fulfilling and hopeful future.
Her work is grounded in respect, sensitivity, and compassion. Much of her professional background has been in the juvenile justice and school systems, which has shaped her ability to connect with individuals and families from many different walks of life. Katherine collaborates with clients to identify strengths, build on what is already working, and develop practical strategies that support meaningful progress.
She tailors the conversation and treatment plan to the individual, recognizing that effective therapy is not one-size-fits-all. Katherine also honors the courage it takes to begin counseling and aims to help clients maintain momentum toward a more fulfilling and hopeful future.
- Location:
- Florida, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Depression
Other areas of experience: Addictions, LGBT, Relationship issues, Grief, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Blended family issues, Body image, Codependency, Communication problems, Domestic violence, Family of origin issues, Forgiveness, Gender dysphoria, Impulsivity, Infidelity, Intellectual disability, Life purpose, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: FL LCSW SW20047
- NPI Number: 1881313831
- License: LCSW (Florida)
Personalized Therapy Tools, Delivered Online
Katherine Howes draws from evidence-informed approaches that can translate well to online work. Client-Centered Therapy emphasizes respect, empathy, and meeting each person where they are, which can be especially helpful when stress, anxiety, or family tension makes it hard to feel understood.Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and actions, then practicing new ways of responding. It often supports clients who want practical skills for managing anxiety, anger, and day-to-day overwhelm. Mindfulness Therapy adds strategies for staying present and grounded, which can help when emotions feel intense or when past experiences continue to affect the present.
Finding the right approach is part of the process. Katherine works collaboratively with clients to understand what they want from therapy, what has or has not helped before, and what feels like a good fit for their personality and preferences. The plan can evolve as goals become clearer and progress unfolds.
Online therapy offers flexibility and access without the need to commute. Sessions can take place through video calls, phone sessions, or live chat, with text-based messaging available for ongoing support in between scheduled conversations.
How much experience does Katherine Howes have?
Katherine Howes has 6 years of professional experience as a therapist.
Is Katherine Howes a licensed therapist?
Yes. Katherine Howes is a Licensed Clinical Social Worker (LCSW) in Florida. Her license number is FL LCSW SW20047.
In which languages does Katherine Howes provide therapy?
Katherine Howes provides therapy in English.
Where is Katherine Howes located?
Katherine Howes is located in Florida.
How can I work with Katherine Howes as my therapist?
You can work with Katherine Howes through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and schedule.
Does Katherine Howes work with international clients?
No. Katherine Howes does not currently work with international clients.
How much does therapy with Katherine Howes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.