Kate Neligan
Experienced integrative psychotherapist in London
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About
Kate Neligan is an integrative psychotherapist based in London who brings 16 years of clinical experience to her practice. She holds an MA and an Advanced Diploma in Integrative Psychotherapy and Counselling and is a registered member of the BACP (British Association for Counselling and Psychotherapy).
Her background includes work both in private practice and within the NHS, supporting people with concerns such as anxiety, depression, anger management, bereavement, trauma, neurodiversity, social anxiety, relationship difficulties and matters relating to sexuality.
Kate offers both short-term and long-term therapy and approaches her work with an empathic, collaborative manner, treating people with compassion and respect. Her integrative method draws on different therapeutic models to suit each person - she commonly combines humanistic and psychodynamic perspectives, and may include elements of CBT and solution-focused techniques where appropriate.
Assessment and planning are personalised so that the working style and treatment plan reflect the individual needs of each client. She checks her Better Help messages frequently on Tuesday, Wednesday and Thursday during office hours and asks for patience if she does not reply immediately due to other professional or personal commitments.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 16
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Grief, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Attachment issues, Blended family issues, Body image, Career, Caregiver issues and stress, Coaching, Communication problems, Compassion fatigue, Control issues, Divorce, Eating, Family, Family of origin issues, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Panic disorder and panic attacks, Paranoia, Parenting, Post-traumatic stress, Postpartum depression, Pregnancy, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sleeping, Smoking, Trauma and abuse, Vaping, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #55374 exp 2026-06-07
Is Online Therapy the Right Choice for Your Mental Health Journey?
For many common concerns - including stress, anxiety, depression, relationship difficulties and navigating life changes - online therapy has been found to work as well as conventional in-person sessions for most people. It is a practical option for those seeking support for everyday mental health challenges.
One major benefit is flexibility. Clients can choose the format that fits their routine and comfort level - video calls, phone sessions, live chat or in-app messaging - making it easier to access therapy without major disruption to daily life.
Another practical advantage is continuity of care: each therapist is a licensed professional, and clients have the option to change therapists if they would prefer a different clinical fit. These features make remote therapy a convenient and effective way to engage in support when dealing with common emotional and relationship concerns.
How much experience does Kate Neligan have?
Kate Neligan has 16 years of experience in providing therapy services.
In which languages does Kate Neligan provide therapy?
Kate Neligan provides therapy in English.
Where is Kate Neligan located?
Kate Neligan is located in United Kingdom.
How can I work with Kate Neligan as my therapist?
You can work with Kate Neligan through Phone • Video • Live Chat • Messaging.
Does Kate Neligan work with international clients?
Kate Neligan does work with international clients.
How much does therapy with Kate Neligan cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.