Holistic Jungian therapist specializing in trauma and relationships
Choosing therapy is self-care. Coping with life’s challenges can be difficult. Your needs and feelings matter. Working with the right therapist can help one make positive change and growth managing their daily live and overall mental health.
I have extensive experience in the mental health and public health fields. I also have worked closely with adoptive parents and their children. My career has involved helping others with depression, stress, self-confidence, loss due to relationship and family changes, poor coping skills, and trauma.
Ensuring your confidentiality and demonstrating respect to you are my utmost priorities. Working together to set goals, make change, and understand your feelings and behavior can be accomplished together. Feeling better and moving forward with a new perspective can make life more manageable and enjoyable. I look forward to meeting and working with you.
Licensed · Professional · Cancel Anytime
Karen Jurls approaches therapy as a form of self-care that helps people manage life’s challenges and improve overall mental health. She brings 35 years of professional experience to her work and is a licensed clinical social worker practicing in Alabama.
Her background spans both the mental health and public health fields, and she has worked closely with adoptive parents and their children. Over the course of her career she has helped people address depression, stress, low self-confidence, grief from relationship and family changes, poor coping skills, and trauma.
Jurls works with a wide range of concerns, including stress and anxiety, relationship issues, grief, self-esteem, coping with life changes, addictions, family conflicts, trauma and abuse, eating and sleeping disorders, parenting issues, anger management, career difficulties, bipolar disorder, depression, coaching, and ADHD. She emphasizes respect and protection of client information as central to the therapeutic relationship.
Working collaboratively to set goals, increase understanding of feelings and behaviors, and make meaningful change are key components of her approach. The aim is to help people feel better and move forward with a refreshed perspective, making daily life more manageable and enjoyable. She looks forward to working with new clients.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy is often found to be as effective as traditional in-person care.
One major benefit is flexibility – individuals can connect in the format that best fits their needs and lifestyle. Sessions may be held by video call, phone, live chat, or in-app messaging, which can make it easier to maintain consistency and incorporate therapy into a busy schedule.
Therapists providing remote services are licensed professionals, and people may switch therapists at any time if they prefer a different fit. For many, online therapy offers a practical and effective way to address everyday mental health concerns while accommodating personal circumstances and preferences.
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