About
Karen Haggard, LCSW, practices in Illinois and brings 25 years of clinical experience to a broad range of presenting concerns. Her work encompasses stress and anxiety, depression and grief, trauma and abuse, relationship and intimacy issues, addictions, parenting and family dynamics, bipolar disorder, ADHD, sleeping difficulties, and compassion fatigue. She also supports matters related to sexuality and kink, adoption and foster care, caregiving strain, chronic illness, and other complex life challenges.
Her clinical method combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, Emotionally-Focused Therapy, and Client-Centered approaches. This blend is used to address unwanted patterns, clarify values and priorities, strengthen communication, and explore relational histories. Karen aims to tailor each session to the needs clients bring while drawing on established therapeutic models.
Karen is licensed as an LCSW and accepts clients both within Illinois and from other locations. She works in English and is prepared to support people navigating transitions, relational repairs, identity questions, and co-occurring concerns that span mental health and life stressors.
Remote sessions and clinical approaches
Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy are central to Karen Haggard's remote practice. Acceptance and Commitment Therapy focuses on identifying personal values and taking action aligned with those values while learning to make room for difficult thoughts and emotions. Cognitive Behavioral Therapy targets the links among thoughts, feelings, and behaviors, and introduces practical coping and problem-solving skills. Attachment-Based work explores relational patterns and how early and current relationships shape emotional responses and communication.
These approaches are presented collaboratively. People seeking skills-based tools, clearer direction about priorities and values, or an opportunity to examine relationship dynamics may find a good fit with this style. Sessions by video calls, phone sessions, live chat, or text-based messaging make it possible to work together across distances. Karen accepts international clients and adapts these therapeutic methods to the communication format chosen by each person.How many years has Karen practiced?
She has 25 years of clinical experience.
What are Karen's professional credentials?
Karen is an LCSW. License details provided are IL LCSW 149010863 and TX LCSW 115772.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is Karen based?
Her practice is located in Illinois.
In what ways can clients meet with Karen?
Clients can connect by video calls, phone sessions, live chat, or text-based messaging.
Does she work with clients outside the United States?
Yes. This profile indicates she is accepting international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Karen?
To get started, use the Start Therapy button and complete a short matching questionnaire.