Holistic Jungian therapist specializing in trauma and relationships
Welcome! I am so happy you are here! I am a LCSW in California with 5 years of professional work experience and 4 years of therapy experience. I have experience in helping clients with stress and anxiety, relationship issues, family issues, life changes, motivation, self-esteem, and confidence, depression and so much more!I have experience with CBT, DBT, Soultion-Focused Therapy and more.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that you may find challenging. I also believe at meeting you where you are at in your journey and to help walk through this together! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!
Licensed · Professional · Cancel Anytime
Kaitlyn Cozens is a licensed clinical social worker in California (CA LCSW 120762) with 4 years of experience providing therapy services.
She works with people facing stress and anxiety, relationship and family concerns, life transitions, motivation and confidence challenges, self-esteem issues, and depression. She has experience using CBT, DBT, and Solution-Focused Therapy to address a range of emotional and relational difficulties.
She views each person as the expert in their own story and draws on their strengths to help navigate challenges. Kaitlyn meets people where they are in their journey and walks alongside them through change. She recognizes the courage it takes to pursue a more fulfilling life and aims to offer support and empowerment. Kaitlyn practices as a female, non-religious therapist in California.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility – people can connect with a therapist in the format that feels most comfortable, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
Therapists available online are licensed professionals, and individuals can switch providers if they would like a different fit. For many people, online therapy offers an accessible and practical way to get support for everyday mental health concerns.
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