Justin Hughes
Compassionate therapy for purpose, healing, and growth
Start with Justin HughesLicensed · Professional · Cancel Anytime
About
Justin Hughes is a Licensed Independent Clinical Social Worker (LICSW) who supports people as they navigate complicated emotions and demanding seasons of life. He focuses on helping clients clarify a sense of purpose, process guilt and shame, and build practical pathways toward healing and personal growth. With experience addressing concerns such as depression, anxiety, stress, family dynamics, and trauma, he offers steady, compassionate guidance shaped around each person’s goals and lived experience.
His work emphasizes a welcoming, non-judgmental environment where clients can speak openly about what they are carrying and identify both challenges and strengths. Justin can incorporate a Christian perspective for those who want it, while also offering a secular approach for clients who prefer therapy without a faith-based lens. In either case, he aims to meet clients where they are and move at a pace that feels workable and respectful.
Grounded in evidence-based therapy, Justin helps clients strengthen resilience, deepen self-understanding, and take meaningful steps toward change. He approaches the process as a partnership, honoring the inherent strengths each person brings while providing structure and support for navigating life’s complexities.
His work emphasizes a welcoming, non-judgmental environment where clients can speak openly about what they are carrying and identify both challenges and strengths. Justin can incorporate a Christian perspective for those who want it, while also offering a secular approach for clients who prefer therapy without a faith-based lens. In either case, he aims to meet clients where they are and move at a pace that feels workable and respectful.
Grounded in evidence-based therapy, Justin helps clients strengthen resilience, deepen self-understanding, and take meaningful steps toward change. He approaches the process as a partnership, honoring the inherent strengths each person brings while providing structure and support for navigating life’s complexities.
- Location:
- Alabama, United States
- Years Experience:
- 3
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Depression
Other areas of experience: Addictions, LGBT, Relationship issues, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Control issues, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Infidelity, Life purpose, Midlife crisis, Mood disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-love, Sex addiction, Sexual assault and abuse, Young adult issues
Credentials & Verification
- Credentials: AL LICSW 6681C
- NPI Number: 1568310902
- License: LICSW (Alabama)
Evidence-Based Tools, Delivered Online
Justin Hughes integrates practical, evidence-based approaches to help clients make sense of what they are experiencing and take workable steps forward. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing new ways of responding. It is often used for concerns like stress, anxiety, and depression when daily routines, mood, or motivation feel off track.Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - learning to make room for difficult thoughts and feelings while choosing actions that align with personal values. This can be especially helpful when guilt, shame, or life transitions create a sense of being stuck. Trauma-Focused Therapy brings added attention to how past experiences can shape current reactions, relationships, and coping, while supporting steady, paced skill-building.
Finding the right approach is part of the process. Justin works collaboratively with clients to choose strategies that fit their needs, goals, and preferences, adjusting over time as clarity grows and priorities shift.
Online therapy can make care easier to access and simpler to maintain. Clients can meet by video calls or phone sessions, or choose live chat and text-based messaging for added flexibility between sessions and around busy schedules.
How much experience does Justin Hughes have?
Justin Hughes has 3 years of experience as a therapist.
Is Justin Hughes a licensed therapist?
Yes. Justin Hughes is licensed as an LICSW (Licensed Independent Clinical Social Worker). License details: AL LICSW 6681C.
In which languages does Justin Hughes provide therapy?
Justin Hughes provides therapy in English.
Where is Justin Hughes located?
Justin Hughes is located in Alabama.
How can I work with Justin Hughes as my therapist?
You can work with Justin Hughes through video calls, phone sessions, live chat, or text-based messaging. This range of options can help you choose the format that best fits your comfort level and schedule.
Does Justin Hughes work with international clients?
No. Justin Hughes does not currently work with international clients.
How much does therapy with Justin Hughes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.