
June OConnor
Seasoned counselor guiding growth and resilience
Start with June OConnorLicensed · Professional · Cancel Anytime


Seasoned counselor guiding growth and resilience
Start with June OConnorLicensed · Professional · Cancel Anytime
June OConnor is an experienced therapist who brings 25 years of practice and the perspective of an older clinician to her work. Having navigated her own difficult periods, including times of low self-esteem and major life shifts, she returned to school later in life and chose a path of helping others do the same.
She has refined her counseling skills for more than two decades and approaches clients with a less judgmental, seasoned outlook that comes from having seen a wide range of life experiences. June values listening and takes pride in working hard for the people she supports.
Her style is warm and straightforward - she may offer challenges when appropriate, but does so within a safe therapeutic framework and with respect for each person’s comfort. June uses a variety of techniques tailored to what feels right for each client, working from the belief that behaviors are attempts to meet positive intentions and that new, more effective actions can be learned to serve those same intentions.
June holds professional licenses to practice in both Arizona and Montana and divides her time between the two states, spending summers in Montana and the remainder of the year in Arizona. She is licensed to work with people from those two states and not from other states.
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy can be as effective as traditional in-person sessions for most people.
One of the main benefits is flexibility - clients can connect in the way that best suits their needs, whether by video call, phone, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to maintain continuity over time.
Licensed professionals provide care online, and if someone feels a different fit would be better, it is possible to switch therapists. For many everyday mental health needs, online therapy offers a practical and effective option to access professional support.