I am a personal centred counsellor, meaning I will be guided by your wishes and feelings throughout the sessions. Your confidentiality will be maintained unless you share that you want to harm yourself or someone else, or have committed an illegal offence. Then we will discuss the way forward.
I am based In the United Kingdom and a registered member of the British Association Of Counselling Practitioners. I am governed by British law.
I have over 7 years of experience working with clients in residential settings, schools and within a charity setting. I am passionate about supporting clients along their journey, building strategies and strength along the way.
My approach is empathetic, honest and open. I believe our relationship forms, the basis of the work we do together.
I have experience in Trauma, Abuse , Self Harm, Self Esteem Confidence, Eating Disorders plus much more.
I would welcome the opportunity to walk alongside you in your journey and look forward to meeting you.
Licensed · Professional · Cancel Anytime
Julie Lea is a person-centred counsellor who places the client’s wishes and feelings at the centre of each session. She maintains client confidentiality except when a person indicates intent to harm themselves or others, or when an illegal offence is disclosed – in those situations she will discuss the appropriate next steps.
Based in the United Kingdom, Julie is a registered member of the British Association Of Counselling Practitioners and works under British law. With ten years of experience, she has supported people in residential settings, schools and within a charity environment.
Her therapeutic style is empathetic, honest and open, with an emphasis on the relationship as the foundation for the work. Julie has experience with trauma, abuse, self-harm, self-esteem and confidence issues, eating disorders and a range of other concerns.
She is passionate about helping clients build strategies and strength as they move through their journey and welcomes the opportunity to walk alongside people seeking support.
For many common concerns – such as stress, anxiety, depression, relationship difficulties or managing life transitions – online therapy can be as effective as meeting in person. Research and clinical practice have found that remote sessions often produce comparable outcomes for these issues.
A key benefit is flexibility. People can choose the format that fits their life and comfort level, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility makes it easier to maintain regular sessions and integrate therapy into a busy schedule.
Therapists who offer online work are licensed professionals, and individuals may change therapists at any time if they would prefer a different match. For many people, online therapy provides an accessible and practical option to get regular support for everyday mental health concerns.
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