Julie Frith
Compassionate support for anxiety and grief
Start with Julie FrithLicensed · Professional · Cancel Anytime
About
Julie Frith is licensed in the United Kingdom and has six years of professional therapy experience.
She works with people facing stress and anxiety, trauma and abuse, grief and loss, struggles with motivation, and difficulties with self-esteem and confidence. Her approach focuses on helping clients explore their thoughts and emotions and build practical ways to cope.
Julie aims to foster an open, nonjudgmental space where clients feel able to share. She recognises that beginning therapy requires courage and commends those who take that first step.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:ADHD, Grief, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Adoption, Anger, Asperger syndrome, Attachment issues, Autism, Blended family issues, Career, Chronic illness, Chronic pain, Communication problems, Compassion fatigue, Depression, Disability, Divorce, Domestic violence, Family, Foster care, Guilt and shame, Intellectual disability, Isolation / loneliness, LGBT, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Parenting, Relationship, Relationship, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #396558 exp 2026-04-19
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or coping with life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility - clients can choose the format that feels most comfortable, whether that is a video call, a phone session, live chat, or messaging within an app. This range of options often makes it easier to fit therapy into a busy schedule.
All therapists involved are licensed professionals, and if a different fit is desired clients can switch therapists at any time.
How much experience does Julie Frith have?
Julie Frith has 6 years of experience in providing therapy services.
In which languages does Julie Frith provide therapy?
Julie Frith provides therapy in English.
Where is Julie Frith located?
Julie Frith is located in United Kingdom.
How can I work with Julie Frith as my therapist?
You can work with Julie Frith through Phone • Video • Live Chat • Messaging.
How much does therapy with Julie Frith cost?
The cost of therapy with Julie Frith can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Julie Frith is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.