About

Julia Wilkinson is a UK-licensed therapist with 7 years of professional experience. She has worked with people dealing with stress and anxiety, coping with addictions, depression, and compassion fatigue.

She works from the conviction that clients are the experts of their own stories and already hold many strengths that can help them face difficult challenges. Seeking a more fulfilling and happier life takes courage, and Julia supports and empowers clients as they take the first steps toward change.

Location:
United Kingdom, United Kingdom
Years Experience:
7
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Compassion fatigue, Depression, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Foster care, Gambling, Grief, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Trauma and abuse, Vaping, Women’s issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Internal Family Systems, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #396058 exp 2026-05-02

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether remote therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be as effective as traditional in-person sessions.

One major advantage is flexibility - individuals can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy life.

All participating therapists are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful. For many people, online therapy offers a practical, effective path to addressing everyday mental health concerns.

How much experience does Julia Wilkinson have?

Julia Wilkinson has 7 years of experience in providing therapy services.

In which languages does Julia Wilkinson provide therapy?

Julia Wilkinson provides therapy in English.

Where is Julia Wilkinson located?

Julia Wilkinson is located in United Kingdom.

How can I work with Julia Wilkinson as my therapist?

Clients can work with Julia Wilkinson through Phone • Video • Live Chat • Messaging.

Does Julia Wilkinson work with international clients?

Julia Wilkinson does work with international clients.

How much does therapy with Julia Wilkinson cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.