About
Julia Sauceda, LPC, is a counselor in Texas with 16 years of experience supporting men, women, children, adolescents, and families through a wide range of concerns. Her work may include navigating everyday life challenges such as work-related stress, anxiety, and depression, as well as processing trauma, grief, and major transitions. She also has experience addressing behavioral concerns, developmental disabilities, legal and immigration-related stressors, and substance use issues.
Her counseling style is grounded in a person-centered approach, which focuses on creating a supportive, non-judgmental space where clients feel respected and heard. Julia aims to meet each person where they are, helping them strengthen insight, clarify goals, and take steps toward becoming the author of their own life story.
Julia earned a bachelor’s degree in education from University of Clear Lake in 2003 and a master’s degree in counseling from University of Houston Clear Lake in 2010. She also taught for ten years in bilingual and special education, experience that informs her collaborative, practical approach to working with diverse needs and backgrounds.
Person-centered care, adapted for online therapy
Julia Sauceda, LPC uses evidence-based therapeutic techniques with a person-centered foundation, emphasizing respect, collaboration, and practical steps forward. A person-centered approach focuses on creating a supportive, non-judgmental space where clients can explore stressors, clarify what matters most, and build confidence in their own decisions, which can be especially helpful for anxiety, depression, self-esteem concerns, and life transitions.
Her use of evidence-based techniques means sessions can also include structured tools that help clients understand patterns, practice new coping skills, and work toward goals in a steady, measurable way. This can be useful when working through stress, trauma-related experiences, grief, or challenges tied to family, school, or work responsibilities.
Finding the right approach is part of the process. Julia works collaboratively with clients to understand their needs, goals, and preferences, then adjusts the pace and focus so therapy feels relevant and workable over time.
Online therapy adds flexibility by allowing clients to meet through video calls, phone sessions, live chat, or text-based messaging. This can make it easier to fit support into busy schedules, reduce travel barriers, and stay connected consistently, whether sessions happen from home, work, or another convenient location.How much experience does Julia Sauceda have?
Julia Sauceda has 16 years of experience.
Is Julia Sauceda a licensed therapist?
Yes. Julia Sauceda is a Licensed Professional Counselor (LPC). Her license information is TX LPC 70142.
In which languages does Julia Sauceda provide therapy?
Julia Sauceda provides therapy in English and Spanish.
Where is Julia Sauceda located?
Julia Sauceda is located in Texas.
How can I work with Julia Sauceda as my therapist?
You can work with Julia Sauceda through video calls, phone sessions, live chat, or text-based messaging.
Does Julia Sauceda work with international clients?
No. Julia Sauceda does not currently work with international clients.
How much does therapy with Julia Sauceda cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.