Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Julia Allen is credentialed in the United Kingdom and brings three years of professional therapy experience to her practice. She works with clients on stress and anxiety, relationship difficulties, motivation, self-esteem and confidence, and depression.
As a female Christian therapist who identifies as older and liberal, she offers a perspective shaped by those aspects of her identity. Julia aims to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
She recognises that taking the first step to begin therapy requires courage and affirms clients for deciding to get started.
Many people wonder whether meeting with a therapist online can actually help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be similarly effective to traditional in-person sessions.
One major advantage is flexibility – you can connect in the format that best fits your life, whether that is a video call, a phone session, a live chat, or in-app messaging. This adaptability makes it easier to maintain regular contact with a therapist while balancing other commitments.
Therapy delivered online is provided by licensed professionals and therapists, and you have the option to switch to a different therapist if you feel a different fit would be better for your needs. For many people, that combination of accessibility and professional care makes online therapy a practical and effective way to pursue support.
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