Holistic Jungian therapist specializing in trauma and relationships
Your life is a story of transition. I am a compassionate and experienced African American therapist with over 20 years of experience working with adolescents and adults. I am dedicated and committed to providing a safe and supportive space for individuals seeking healing and personal growth. I believe in the power of therapy to empower individuals and promote mental health well-being. Whether you are facing challenges related to life transitions, relationships, or personal development, I am here to guide you towards self-discovery and resilience. Let’s collaborate to create positive change in your life.
In my work as a therapist, I primarily utilize a cognitive-behavioral therapy (CBT) approach, focusing on the connection between thoughts, emotions, behaviors, and aims to identify and modify unhelpful patterns of thinking and behavior. I incorporate elements of mindfulness-based techniques to help clients develop greater self-awareness and acceptance.
I have extensive experience working with a diverse range of clients, including individuals, couples, and families. I specialize in treating anxiety disorders, depression, relationship issues, and navigating life stressors. I strive to create a professional and inviting therapeutic environment where clients can feel supported and empowered.
Licensed · Professional · Cancel Anytime
Juanita J Smith Whittington is a compassionate African American therapist practicing in California with 20 years of clinical experience. She works with adolescents and adults, offering a steady presence for those facing life transitions, relationship challenges, or personal development goals.
She holds CA LPCC 9225, which identifies her as a Licensed Professional Clinical Counselor in California. Juanita creates a safe, supportive setting where clients can explore patterns, build resilience, and pursue healing.
Her primary approach is cognitive-behavioral therapy (CBT), emphasizing the links between thoughts, emotions, and behaviors to identify and change unhelpful patterns. She also integrates mindfulness-based techniques to foster self-awareness and acceptance.
With extensive experience working with individuals, couples, and families, Juanita specializes in anxiety disorders, depression, relationship issues, and navigating life stressors. She aims to maintain a professional and inviting therapeutic environment that empowers clients toward meaningful, positive change.
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