Holistic Jungian therapist specializing in trauma and relationships
Hi, my name is Josh, I am a licensed professional counselor in the state of Virginia.
I have been licensed since 2017 and I’ve been working in the mental health arena for just under a decade. I began working in community mental health and that gave me an excellent opportunity to work with people who were dealing with a large variety of issues, including significant trauma, depression, anxiety, self-harm, relationship issues, self-esteem issues, people struggling to find motivation, people who are grieving significant losses, people with attention or focus issues, and people just trying to find their place in the world.
My primary concern is ensuring that you feel comfortable and safe to share openly. Wherever you are on your adventure, I want to meet you there and work with you until you reach your destination. I primarily practice cognitive behavioral therapy and I work very hard to keep myself updated on treatments that are identified as best practice therapy models by the state of Virginia. It is important to me to provide a service that is supported by research to ensure that my clients get the best service available. I tend to pull a lot from DBT, strength based counseling, motivational-interviewing, solution focused therapy, and mindfulness. It should also be mentioned that I have a lot of experience working with people who have had significant legal issues. I enjoy working with people from all walks of life, and I love to learn.
If you have any other questions, please feel free to ask. It takes a lot of courage to reach out to a counselor, I look forward to hearing from you.
joshuarayholbrook@protonmail.com
Licensed · Professional · Cancel Anytime
Josh Holbrook is a licensed professional counselor practicing in Virginia with three years of clinical experience. He draws on a background in community mental health that exposed him to a wide range of concerns, including significant trauma, depression, anxiety, self-harm, relationship and self-esteem issues, difficulties with motivation, grief, attention and focus challenges, and the process of finding one’s place in life.
Josh prioritizes creating a comfortable, safe environment where clients can share openly. He aims to meet each person where they are and to support them through to their goals, working collaboratively along the way. His clinical approach centers on cognitive behavioral therapy, and he maintains familiarity with treatment models identified as best practice by the state of Virginia.
In practice he integrates techniques from dialectical behavior therapy, strength-based counseling, motivational interviewing, solution-focused therapy, and mindfulness to tailor care to individual needs. He also has substantial experience supporting people who have faced significant legal issues, and he welcomes clients from diverse backgrounds.
Josh is licensed to practice as a professional counselor in Virginia; his licensure is VA LPC 0701006953. He encourages anyone with questions to reach out, and recognizes the courage it takes to contact a counselor.
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A major benefit of remote sessions is flexibility – clients can connect in the format that fits their needs and schedule, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to maintain consistency in treatment and fit therapy into a busy life.
Licensed professionals provide the care, and clients have the option to change therapists if they want a different fit. For many people, online therapy offers a practical, evidence-supported way to address everyday mental health needs while preserving the convenience of remote access.
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