About
Joseph Carlton is a Licensed Marriage and Family Therapist (LMFT) in Kentucky with 24 years of professional experience supporting people through challenging seasons of life. He works with clients navigating stress and anxiety, relationship concerns, trauma and abuse, and struggles with motivation, self-esteem, and confidence. He also has experience helping clients coping with depression.
In his work, Joseph prioritizes a welcoming, respectful space where clients can share thoughts and feelings openly and explore what has been getting in the way of change. He understands that reaching out for therapy can feel like a big step, especially when life feels heavy or uncertain, and he approaches that decision with care and steadiness.
Joseph aims to help clients move toward a more fulfilling direction by offering consistent support, thoughtful guidance, and a collaborative process tailored to each person’s goals and needs.
Therapeutic Approaches That Translate Well to Online Care
Joseph Carlton draws from evidence-informed approaches that can be adapted to online therapy in a practical, goal-oriented way. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and daily habits, then practice new skills that support steadier mood, reduced anxiety, and healthier coping in relationships and everyday life.
Solution-Focused Therapy emphasizes what is already working and identifies small, realistic steps toward change. It can be especially helpful when someone feels stuck, overwhelmed, or unsure where to begin, because the focus stays on progress, strengths, and clear next actions.
Psychodynamic Therapy looks at how earlier experiences and recurring relational patterns may still shape feelings, choices, and self-esteem today. This approach can support deeper insight and help clients understand the roots of stress, relationship conflict, or emotional pain.
Finding the right fit is part of the process. Joseph collaborates with clients to clarify goals, discuss preferences, and adjust the approach over time so therapy feels relevant and supportive.
Online therapy also makes it easier to get consistent support through video calls, phone sessions, live chat, or text-based messaging. These options can offer flexibility for busy schedules, limited transportation, or times when meeting from home feels like the most accessible choice.How much experience does Joseph Carlton have?
Joseph Carlton has 24 years of professional experience.
Is Joseph Carlton a licensed therapist?
Yes. Joseph Carlton is licensed as an LMFT (Licensed Marriage and Family Therapist). His license is KY LMFT 105626.
In which languages does Joseph Carlton provide therapy?
Joseph Carlton provides therapy in English.
Where is Joseph Carlton located?
Joseph Carlton is located in Kentucky.
How can I work with Joseph Carlton as my therapist?
Sessions with Joseph Carlton may take place through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for the client.
Does Joseph Carlton work with international clients?
No. Joseph Carlton does not currently work with international clients.
How much does therapy with Joseph Carlton cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button to complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.