Holistic Jungian therapist specializing in trauma and relationships
I’m a Counsellor and Psychotherapist holding an MSc in Counselling and several qualifications in Addiction Counselling. I have been working in the field of addiction and associated disorders since 2003 gaining extensive experience working with compulsive behaviours, mental health and substance addictions. Over the years, I worked primarily in leading residential treatment facilities as Counsellor, Senior Counsellor, Head Therapist and Clinical Manager overseeing teams of multidisciplinary clinicians. I worked individually with clients over extended periods of time affording the opportunity for long term and sustainable recovery and change. As an integrative therapist with long experience working in the addiction and compulsive behaviours’ field, I can provide a range of different models and concepts of therapy, such as CBT, CAT, MI, Relapse Prevention, Psychodynamic, Systemic and Gestalt. I also facilitate psycho educational workshops and interpersonal psychotherapy groups as well as individual therapy. I’m fluent in English, Portuguese, French and Spanish.
Licensed · Professional · Cancel Anytime
José Pereira is a counsellor and psychotherapist with an MSc in Counselling, a master’s level qualification, and several certifications in Addiction Counselling. He has worked in the field of addiction and related disorders since 2003, building deep experience with compulsive behaviours, mental health issues and substance addictions.
His career has been based primarily in leading residential treatment facilities, where he has held roles as Counsellor, Senior Counsellor, Head Therapist and Clinical Manager, overseeing teams of multidisciplinary clinicians. He has also worked individually with people over extended periods, supporting long-term and sustainable recovery and change.
As an integrative practitioner, José draws on a range of therapeutic models including CBT, CAT, MI, Relapse Prevention, Psychodynamic, Systemic and Gestalt. He facilitates psychoeducational workshops and interpersonal psychotherapy groups in addition to offering individual therapy. He provides services from the United Kingdom and is fluent in English, Portuguese, French and Spanish, with 22 years of professional experience.
Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or major life transitions, online therapy has been shown to offer outcomes comparable to traditional in-person work for most people.
A key benefit is flexibility – individuals can connect in the way that suits them best, whether by video call, phone, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy life and maintain continuity over time.
Each therapist involved is a licensed professional, and clients have the option to change therapists if they feel a different fit would be more helpful. For many, online therapy provides a practical, effective way to access regular support and work toward meaningful change.
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