Joanna Ridgeway
Support for anxiety, relationships, and healing
Start with Joanna RidgewayLicensed · Professional · Cancel Anytime
About
Joanna Ridgeway is an ACA-credentialed therapist in Australia with 14 years of professional experience supporting people through stress, anxiety, relationship challenges, trauma, and abuse. She also works with concerns related to motivation, self-esteem, confidence, and depression, helping clients make sense of what they are experiencing and identify practical ways forward.
Her style emphasizes a welcoming, nonjudgmental space where clients can speak openly about thoughts, feelings, and patterns that may be keeping them stuck. Joanna approaches therapy as a collaborative process, tailoring support to the individual and focusing on meaningful, sustainable change that fits real life.
Reaching out for help can feel like a big step, especially when life has been overwhelming or painful. Joanna is there to offer steady guidance and encouragement as clients work toward a more fulfilling and happier life.
Her style emphasizes a welcoming, nonjudgmental space where clients can speak openly about thoughts, feelings, and patterns that may be keeping them stuck. Joanna approaches therapy as a collaborative process, tailoring support to the individual and focusing on meaningful, sustainable change that fits real life.
Reaching out for help can feel like a big step, especially when life has been overwhelming or painful. Joanna is there to offer steady guidance and encouragement as clients work toward a more fulfilling and happier life.
- Location:
- Australia, Australia
- Years Experience:
- 14
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Abandonment, Attachment issues, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Family of origin issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Narcissism, Post-traumatic stress, Self-love, Somatization, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
Credentials & Verification
- Credentials: ACA
- NPI Number:
- License: ACA
Therapy approaches that translate well online
Joanna Ridgeway draws from evidence-informed approaches that can be effective in a virtual setting. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions. It helps clients notice unhelpful patterns and practice new coping skills, which can be especially useful for stress, anxiety, and depression.Attachment-Based Therapy explores how early relationships and life experiences can shape trust, closeness, and emotional responses in adulthood. This approach can support people working through relationship concerns, abandonment fears, and the impact of trauma or abuse. Joanna also incorporates Emotionally-Focused Therapy (EFT), which helps clients better understand emotional needs and create healthier ways of connecting, particularly in relationships.
Finding the right approach is part of the process. Joanna works collaboratively with clients to understand goals, preferences, and what has or has not helped before, then adjusts the focus and tools over time to better match each person’s needs.
Online therapy offers practical flexibility, with options for video calls, phone sessions, live chat, or text-based messaging. This range of formats can make it easier to access support consistently, fit therapy around busy routines, and choose the style of connection that feels most comfortable.
How much experience does Joanna Ridgeway have?
Joanna Ridgeway has 14 years of professional experience as a therapist.
Is Joanna Ridgeway a licensed therapist?
Yes. Joanna Ridgeway holds the ACA credential.
In which languages does Joanna Ridgeway provide therapy?
Joanna Ridgeway provides therapy in English.
Where is Joanna Ridgeway located?
Joanna Ridgeway is located in Australia.
How can I work with Joanna Ridgeway as my therapist?
You can work with Joanna Ridgeway through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose the format that best fits your schedule and comfort level.
Does Joanna Ridgeway work with international clients?
No. Joanna Ridgeway does not currently work with international clients.
How much does therapy with Joanna Ridgeway cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.