
Jo Reidy
Compassionate UK therapist supporting change
Start with Jo ReidyLicensed · Professional · Cancel Anytime


Compassionate UK therapist supporting change
Start with Jo ReidyLicensed · Professional · Cancel Anytime
Jo Reidy is licensed in the UK and brings 15 years of professional experience to her therapeutic work. She has supported people dealing with stress and anxiety, coping with addictions, recovering from trauma and abuse, and addressing eating disorders.
Jo aims to create an open, safe environment where thoughts and feelings can be shared without fear of judgment. She recognises the courage involved in seeking a more fulfilling, happier life and is available to support and empower clients as they take the first steps toward change.
Many people wonder whether online therapy can make a real difference. For common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility. Clients can choose the format that suits them best and fits into their lives - video calls, phone sessions, live chat, or in-app messaging all offer different ways to connect with a therapist.
All therapists are licensed professionals, and clients have the option to switch to a different therapist at any time if they would like a different fit.