Jo Bealey

Jo Bealey is an integrative therapist based in the United Kingdom with four years of professional experience. She works with a range of people who feel they are not at their best and who want a comfortable and confidential space to explore what they are experiencing.

Jo welcomes conversations about both past and present concerns, including anxiety, depression, and the desire to gain a deeper understanding of oneself. She has a particular interest in relationship difficulties and in how these struggles can affect day-to-day life. Jo treats issues of any size with understanding and support.

Her approach is client-led - she supports and guides people as they explore the aspects of life that matter most to them. Jo aims to make the therapeutic process approachable and manageable, recognising how daunting it can be to share thoughts and feelings with someone new.

Before training as a therapist she experienced similar feelings herself, and previous clients have described her as kind, friendly and very approachable. Jo seeks to offer warm, welcoming sessions in which concerns and challenges can be discussed openly.

She works from a client-centred framework and has a passion for attachment theory. Combining her training with life experience, Jo aims to build a therapeutic relationship that helps people feel better and move back toward a sense of themselves.